Tag: sports

The Life of a Student Athletic Trainer

Added on January 9, 2020 by Kristjana.P

The Life of a Student Athletic Trainer

Football can be considered the most popular sport in America; almost every high school in the U.S. highlights the sport. What is not usually highlighted is the group of people behind the scenes, assisting the players when they are on or off the field, the people who make the athlete's health their number one priority. 

What the audience sees is a few girls carrying water racks at the football games, handing the athletes a bottle of water when they ask for it; what people don't see is the enormous responsibility that is placed on these students. 

Every day, these students go to school and go throughout their day as any other high school student. When the bell rings, they rush to the Athletic Training room and get everything prepared for that day's practice. They tape writsts and ankles for the athletes that need the support. After that, they start filling up coolers with ice cold water, bring the coolers to the field, and fill up every water bottle to the brim. 

They stand in the heat, making sure the athletes stay hydrated throughout their practice. The trainers often stay after practice just to make sure that everyone has made it off of the field safely and that there are no injuries. If the athletes do sustain an injury, however, they stay until their treatment has been completed. Most days, they stay for over 3 hours just making sure the athletes are in their best interest.

Every Friday night, the team plays a competitive game against another school, which everyone wants to do their best in. In order for the athletes to perform their absolute best, they need the assistance of their peers, who put their performance and health first. 

Every injury sustained in a sport is treated by the Athletic Trainer, who is assisted by the Student Athletic Trainers. Every player is the student's responsibility: everything from bandaging a wound to rehabilitating an athlete who suffered an injury. 

Not everyone can become a Student Athletic Trainer. In order to be considered for the responsibility, you need to be trustworthy, responsible, and dedicated. Learning the techniques needed for the part include taping wrists, fingers, and ankles for games. They need to become first aid and CPR certified so they are prepared for anything and everything regarding possible injuries. 

 

Shailee Shroff 's Special Olympics Football Event with NFL Super Bowl Champion Ray Lewis

Added on September 10, 2018 by Student

Shailee Shroff 's Special Olympics Football Event with NFL Super Bowl Champion Ray Lewis

After participating in the Special Olympics and WPS football clinic and watching the Ray Lewis interview, I want to send a word of thanks to Shailee Shroff on a stellar job!  It was a once in a lifetime event to have the Hall of Famer - Ray Lewis participate with us in teaching football skills to Special Olympics athletes on Saturday at WPS. Not only did it build up the WPS Football team, but we had a great time teaching these great kids about a sport we love.  I especially loved seeing all fun personalities on the Special Olympics team from areas as far as Vero Beach and Lake County.   It was crazy how excited and hyped up they were to meet Mr. Lewis!  Your tenacious and persistent nature helped to get Mr. Lewis to attend – I am sure this was not an easy task.  The questions you asked during the interview helped me realize that he is a caring guy who is much bigger in life than the sports figure on TV.  He gave some great advice and showed the power of dreaming and believing in yourself.  Thanks for inspiring me Shailee!

 

Choosing A Sport

Added on April 13, 2018 by Gloria.E

Choosing A Sport

Sports are exciting extracurricular activities that keep you happy, fit, and engaged. But, there's a variety to choose from, each fitting different personalities and abilities. It's great to have an insight on multiple different sports so that you understand the commitment and qualities used in each one. Many sports seem like barely any work when watching, but you'd be surprised at how much practice and effort they put in. I totally recommend playing a sport and trying new ones, but make sure that don't just do it to play a sport. You want to find one that you'll enjoy and will be a great addition to your daily routine.

I've put together a list of commitments required for two fall sports (swimming and volleyball) since they're both very popular and fun to try! It also includes what it's like to play it. I've gotten volleyball information from experience, and interviewed a friend to learn about the WPS swimming program.

Volleyball:

  1. Practices
They are usually 2 hours long and 5 days a week for JV, 6 days a week for varsity. Practices usually involve running (as a warm up or if we make mistakes), ball control warm ups (such as passing), controlled scrimmage, and a few other drills that vary between practices.

  1. Games

Before games, players eat team meals together and then either start warming up, or take a van to the game (if it is away). Each game is best out of 3 sets for JV, and best out of 5 for varsity. If it goes into the last set, that will go to 15 points, while all the other sets go to 25 points. Varsity must watch half of JV's game, and JV must watch half of varsity's.

3. Positives

It's an exciting sport to play with friends and there are many positions for people with different skills. There are different actions done throughout each game such as hitting, blocking, setting, serving, and passing. People in the back row pass (and occasionally hit), while people in the front row, besides the setter (who sets) hit and block with an occasional pass. That way, if you dislike one activity, but enjoy the other, you can specialize in your favorite aspect of the game.

Swimming(Information provided by a brief interview with swimmer, Sophia Hill):

Q: How long are practices?

SH: Practices for JV are usually an hour and a half, and practices for varsity are typically two hours long.

Q: What exercises are usually done during practices?

SH: Practices involve a variety of exercises such as breathing exercises, relays, arm and leg movements, and diving practice.

Q: How long and how often are meets?

SH: Meets during the season are typically once a week, or twice if one is on a Saturday.

Q: What are some positives of doing swimming?

Swimming has multiple benefits, such as getting into shape, becoming stronger, breathing better, plus the overall spirit of the team is very uplifting.

As you can see, they both have many commitments, but also many benefits that come with them. I hope this helped you get a thorough insight on these sports and motivated you to consider trying one!

 

Embracing the Now

Added on January 8, 2015 by Valentina.G

Embracing the Now

Too often, as students fall back into the swing of a new semester, a certain degree of monotony begins to seep each week. We are familiar with our own patterns: wake up, put on a permutation of our school uniform, drive to school, class-to-class lessons with quick hallway chats in between, after school activities, homework, sleep. Rinse and repeat. However school does not have to be a re-run of Saved by The Bell (or for our younger readers, Ned's Declassified). I am writing about two true and tested ways to help you embrace the now and love every day (even Mondays).

1) Be a human being, not a human doing.

We have all had rough days. Those days when you get home and when your parents ask how your day went you flippantly respond, "it was ok". Perhaps you were preoccupied with friend problems, a test that didn't go very well, and/or copious amounts of homework. We may not realize it, but it shows. Last year I was having one of those days, my feet dragged a little more than usual between my classes and I wasn't smiling and greeting everyone that walked by as normal. One of my best friends, Manny, lightly grabbed my arm and what he said completely turned around my day (and has still clearly stuck with me now). "Valentina, why are you sad? Look around you: life is so beautiful!" From then on I have made a conscious effort to realize just how much I have, how blessed I am, and how beautiful life is. Things that seem life shattering in middle school and high school are so trivial in the long run. We should all look around us and realize this.

2) Live with your eyes open.

Cross-country promised not to be an easy sport, but that was why I joined it. Dr. Williams coached our team and each practice was an extremeworkout. I remember one particular practice in which consisted of a 2-mile ladder following an intense warm-up. After the first mile, I will admit, I wanted to give up. I paced around the track with my hands on my hips and looked up, rather than solely in. My teammates were all surely thinking the same thing: their eyes were glazed over with a mixture of tears and sweat. But when Dr. Williams blew her whistle for us to get back on the starting line, we all did without hesitation. Sometimes when school and personal activities seem overwhelming we shut out those around us. We do not take the time to notice that others are struggling too. Furthermore we do not look up to see our own personal Dr. Williams, standing with a whistle and tacit support for us to keep moving forward. Keep your eyes open and realize you aren't the only person standing at the starting line of your second mile.

As always talk to your family, friends, and teachers when life feels overwhelming or repetitive. Fill each day with what you love. Embrace the now and I wish you all the best of luck for this last semester!

 

Alumni Corner: Managing Time

Added on January 3, 2015 by Rajan

Alumni Corner:  Managing Time

During my time at Windermere Prep, my biggest challenge was definitely time management. Seeing that we are all surrounded by technology, it is easy to get carried away, and I am certain that others struggled with this issue as well. On the other hand, many of us become preoccupied with other extracurricular activities that take up more time than expected, and it seems now often forgotten that perhaps we have spent too much time with extracurriculars that it becomes near impossible to even cope with school work. However, with the right planning one can successfully manage their time between multiple activities and not have to stress out about school.

The greatest challenge may be allowing your extracurriculars cut into precious time that could be used studying. So create a schedule that revolves around how long these activities will take. Plan out a schedule of each subject. Assess how much time they will take to complete. Then prioritize. It would be useless to spend most of your time in a subject that you are already very familiar with, so I suggest quick reviews of the easy content (just enough to get you by for the time being, don't put it off so much to the point you fall behind). Then spend most of your time looking at the content that troubles you. Try to understand it. If you don't understand, be prepared to ask your teacher for help. Your teacher is your friend and will always be willing to help you out, so long as you make it clear to them that you need help.

Of course, too much studying can overwhelm one, so make time just to relax. Don't give yourself too much time, because then you will eventually come to regret it. Just give yourself the right amount to de-stress and do whatever pleases you. However, once it comes time to work, then work. Don't stop until your next planned break. And should a big test or exam be right around the corner, and then you must not take any breaks. You will need all the studying time, and doing anything other than studying will do you no good. You will have plenty of time after the exam to do whatever you want; until then, work!

If you utilize your time and these methods properly, then you will be successful. I will not pretend that it will be easy; it will not be easy, but this will help you tremendously.


 

  • Items Per Page: 
  • 1 All
  • Page: 

Search

 

Recent Posts

 

Archives

 

Categories

 

Alumni

View All »

Dance

View All »

Fresh Ideas

View All »

Honors, AP, and IB

View All »

Nord Anglia Education

View All »

Performing Arts

View All »

Poetry

View All »

Sports

View All »

Student Tips

View All »

Tap

View All »

Teacher's Perspective

View All »

The Juilliard School

View All »

Uncategorized

View All »

Writing

View All »

Tags

 

RSS Feed