Tag: WPS

The Importance of Sleep

Added on March 23, 2018 by Anavi.U

The Importance of Sleep

Lack of sleep always wins. Don't make the mistake of underestimating it.

As you get farther into high school, the amount of homework you have and the number of activities you are involved in will keep increasing, and your time for doing anything else (including eating, sleeping, and breathing) will steadily decrease.

But don't make the mistake that I did.

As a sophomore, I'm currently taking some of the toughest classes offered at WPS, including AP European History and the first year of IB HL Math. I'm also on the swim team (which has practice for two hours every day), I lead the school's Astronomy Club, and I am on my grade's SGA. When I started staying up till 1:00 am almost every day starting from the second week of school, I knew something was wrong. I began to feel nauseous from lack of sleep, and my constant tiredness only caused me to stay up even later some nights.

After an already exhausting week, four tests on one day near the end of the 1st Quarter was my breaking point. By the time I got to my 7th period math test, I was having trouble keeping my eyes open. I could tell that the questions on the test weren't that difficult, but I just couldn't remember how to solve them.

That test tanked my math grade to the point where I barely scraped an A for the quarter. That time I didn't have to pay for my lack of sleep with my GPA, but that doesn't mean that it can't happen.

Don't cheat yourself out of a good grade. Make sure that you try your very best to go to sleep by midnight every night. Even if you feel like you'll do better on a test if you just study for just one more hour, that one hour of sleep will cost you much more than you will gain with one hour of extra studying.

And besides a lack of sleep hurting your grades, it also hurts your overall health. A 4.0 GPA isn't going to help you if you ruin your health by not sleeping enough. Sleep is more important than perfecting your English essay or doing every single math problem in the textbook. You can't always be a perfectionist, which is something that I never really understood until this year.

So all you perfectionists and overachievers out there, please get some sleep. You know you need it.

 

How to Procrastinate

Added on March 2, 2018 by Skylar.M

How to Procrastinate

1. Don't write down any reminders or set any alarms about when the assignment is due.

Does a recently received assignment seem too difficult or tedious? Simply don't put any measure in place to remind yourself about it. Out of sight, out of mind! This is an important first step to procrastination, as it allows you to remove the assignment from your present conscious and reduce the current amount of stress in your life.

 

2. Take frequent and lengthy breaks from your work.

Once you've settled in to your desk or other preferred workspace after school, feel free to play a few rounds of 2048, browse the internet, or check social media. After all, if you never took breaks, you would quickly become overworked and your work quality would suffer. Take breaks whenever you don't feel motivated to work: you need them!

 

3. Don't set aside time dedicated solely to working.

It would truly be a shame if your work was regimented in constricting blocks of time. Your workflow is arrhythmic, and trying to 'plan' motivation would make you even less motivated than you already were. Therefore, don't make any schedules or timetables. In this way, you'll never have to work on an assignment until you truly want too. The inspiration will strike you when you're ready!

 

4. Do less challenging assignments (and complete other obligations) first.

If you don't want to start that 4-page essay, you can easily put it out of your mind by doing simpler work first. Complete small assignments and do chores so that you aren't forced to cope with the difficulty of writing the essay, At least you're doing something productive, right? The essay can wait until tomorrow while you do this work.

 

5. Fulfill every requirement for you to work optimally.

If you find that the assignment you're working on is becoming dull and your quality of work is suffering, it's most likely because something is preventing you from working well. Perhaps it's because your room is unclean—the aura simply isn't right. To put yourself back in the right frame of mind, clean your room for now and work on the assignment later. While you're up from your desk, be sure to make your bed, eat a snack, watch some TV, and play a few games of table tennis. Once you've gotten all of that out of your system, you'll certainly be able to work much more efficiently on your assignment.

 

6. The assignment is due 8:00AM tomorrow and it's 10:00PM? Take an all-nighter.

Plenty of people, from mathematicians to musicians, write out their most influential proof or greatest opus in one long, uninterrupted, feverish session. What separates you from them? You need to get this assignment done somehow, even if it costs a few hours of sleep. Why not work through the night and ensure the assignment gets done.


(Bonus!) 7. Turn in the assignment late—or don't turn it in at all!  

If you're truly opposed to doing this assignment, you don't have to finish it before the deadline—or at all! For the former, it's easy to postpone working on an assignment if a teacher only takes off 2% for each day late, or better yet, doesn't deduct points at all if you turn it in shortly after the deadline. For the latter, there's no easier way to procrastinate an assignment than if you never actually do it. So omit summative work that's difficult yet takes up a small percentage of your grade, and omit formative work entirely.


Conclusion:

As you may have guessed while reading through the above list, I don't actually advocate that anyone procrastinate. Procrastinating is an unhealthy and unsatisfactory habit, but it's one that is remarkably easy to slip into. Because of this, everyone procrastinates to some extent. In fact, I procrastinated writing this very blog post. Since many people procrastinate, it's important to note some of the factors and justifications that contribute to procrastination. As such, the "How to Procrastinate" list is an exercise in looking at some negative actions we take so that we may see what not to do. Instead of tackling the difficult assignment, which requires effort and focus, many of us would rather resort to doing something from the list. However, it's critical that you recognize the true stress that procrastinating generates, and avoid the items on this list as you see fit. I find that in general, it's beneficial to take the opposite actions of those on this list, and the quality of your work will increase while the amount of work-related stress will decrease. Take all of this with a grain of salt though, as something that works for me may not work you, and vice versa. But no matter how you conquer procrastination, doing so is certainly advantageous

 

Poem: Falling Time

Added on February 16, 2018 by Dania.F

Falling down a hill

It's hard to stop

Speed picks up

As time goes by

When Fall comes around

Time starts to fly

Homework starts piling

Fallen colored leaves

Raked high and neat

To be jumped in

In the cool absence of heat

Weeks flurry past

Blown away by Fall wind

It's hard to make time

When skipping work is a crime

Soon the air will crisp further

But before apple cider turns to hot chocolate

'Fore hot chocolate turns to lemonade

'Fore the cider's back again

Let Autumn delight in the youngest you it'll ever again see

Don't refrain from raking leaves

But take a break for some pie

A tumble down a hill

School might feel like at times

But even tumbles will be missed

When they've been over for a while

In a whirlpool of chilly air

Leaves flurrying around

Coming back to where they began

School years cycling on

Grade numbers nearing twelve

 

Special Olympics Camp: Track and Field

Added on January 27, 2018 by Shailee.S

Special Olympics Camp: Track and Field

After my first event, the Special Olympics Basketball Clinic with Windermere Prep, I decided to host another Special Olympics Clinic with the track team. I hoped to have an equally successful camp but there were fewer WPS Athletes than at the Basketball clinic. The disproportionate ratio of WPS Athletes to Special Olympics athletes made me nervous and I wasn't sure how this camp would turn out in comparison to the basketball camp. After starting the camp, I realized this could be one of the most successful camps because the coaches got the chance to work directly with the athletes, which changed the environment of the camp. Instead of the WPS players doing a drill next to the players, they were leading a group of Special Olympic Athletes. The WPS track runners displayed patience when teaching and persistence in making sure Special Olympic athletes were learning new skills. The Special Olympics' athletes were eager to learn and when they struggled used the experienced players around them to gain help. Even though I felt unsettled by the fact there was an uneven proportion of athletes to mentors, all the participants were excited to be learning and playing a sport they loved!

In the WPS Community, there is very little awareness about special needs children. The goal of these camps is to increase awareness among our local community and allow both groups to bond in their commonalities. As my camps continue to grow, I hope they will provide a platform for an inclusive environment for Special Olympics.

 

Our Social Responsibilities

Added on January 2, 2018 by Shanthi.R

Our Social Responsibilities

I happened to be born a girl in the 21st century, and into a family that loves me unconditionally and provides me with anything I need and most any opportunity I want. From the beginning, I've truly lived a spoiled, blessed life. 17 years later, the only thing that's changed, somewhere in between then and now, is that I have 75 sisters from Sahasra Deepika (SD)-- a non-profit organization dedicated to providing a home and a quality education to impoverished and orphaned girls in Bangalore, India. These girls are no different than me in intellect, creativity, or capacity. The only thing separating us is a factor out of any of our controls: the socio-economic circumstance we were born into-- a factor which, unfortunately, limits opportunity.

Realizing all that I have in comparison to so many around me heightens my gratitude and appreciation for the life I live, and spurs me to take advantage of what I've been given and use it to enact change and lend a voice to what I am passionate about-- which happens to be women: women's empowerment, education, rights, and parity. I do confess, however, that at least to me, the pursuit of all these efforts sounds a little too idealistic to realistically tackle. But I have realized, largely because of what I've learned from spending time at SD, it's up to girls and boys alike to somehow, in their own way, turn these idyllic ambitions into tangible realities. This, I believe, should be, in some capacity and upon whatever issue they connect to, the goal of us millenials of the 21st century.

However, it's easy to go into any altruistic endeavor feeling some level of pity, or maybe even guilt because of what you have compared to those you want to help. I know this is oftentimes the mindset I hold. But it's equally important to realize what they do have, or even what they have that we don't. We cannot amplify humanitarian causes so much that they, as virtuous yet very broad forces, overpower the humanity within the individual you're connecting with: they are not just hopeless cases who know and have nothing but misfortune or darkness. Such a mindset causes a psychological disconnect, and can hinder you from connecting at a real, personal level. I have learned this from forming deep bonds with the girls at Sahasra Deepika, as friends and as sisters. True, we ask each other about where we come from, and exchange in what people might call more meaningful conversation, but we also talk about Taylor Swift. We sneak to the roof of the neighboring high school and see who can drink the water out of the coconut the fastest. We are real with each other. We are friends. And I think of them as no less, or no less capable than me. They are intelligent and they are talented: they're artists and they're athletes-- they've even beaten me, a varsity track runner, in running races, with me in my Nikes and them in their bare feet. And they have self-esteem and dignity, which I think is more resilient and stronger than mine, as it has been weathered and tested, broken down and built back up.

These traits of resilience and strength, nourished even more within the girls by the caring environment of Sahasra Deepika, should serve as paradigms for the rest of society. These are the qualities which transcend geography, religion, culture and sociology-economic class-- they are ones which should be universally adopted and developed within all of us, for they are the requisites of enacting lasting and effective change, and are vital in both kindling and sustaining the deepas— the lights— within us all to serve as lights of hope for all of us brothers and sisters.

You can learn more about Sahasra Deepika at http://sdie.org/

 

Being A Trainer for WPS Football

Added on December 15, 2017 by Shailee.S

Being A Trainer for WPS Football

Growing up with 2 brothers and no sisters made me an automatic sports lover. The one thing which brought us together was football. My desire to learn more about the medical field and love for football led to me to accept a position as an athletic trainer for Windermere Preparatory School Football. Even though I always watched football on Sunday nights, I never knew athletic trainers played such a vital support role in the game.

Every day after school, the student athletic training team would prepare for practice, which consisted of filling up water and Gatorade jugs, wrapping wrists and ankles, and tending to sore joints and other practice injuries. Contrary to the popular belief that the Student Athletic Trainers are "water girls", the truth is there is much more to the job. Being a member of the team means consistently being ready to help any player. The toughest job during games was blood and wound duty - in 30 seconds we had to change gloves, stop any bleeding, and wrap a player's arm!

Student Athletic trainers had to oversee the well being of all the players on the field on both sides of the ball. Being a member of this team has taught me how to be an effective communicator. Lack of communication, would oftentimes mean players were left with injuries needing attention or players not receiving any water. For different types of injuries, we would have hand signals to bring out certain equipment. Our ability to communicate effectively when a massive injury occurred was potentially life-saving for the players.

Being a Student Athletic Trainer requires selflessness, dedication, and persistence. The team performing at its best is dependent on having athletes in the best physical condition during, before and after the game. This is a cornerstone of the commitment of a Student Athletic Trainer. If you want to be a trainer, please don't hesitate to reach out and see if you have what it takes.

 

Being An Athlete And Managing Time

Added on December 1, 2017 by Lyndsey.H

Being An Athlete And Managing Time

Time management is a key skill in high school, but also in your life afterwards. Having time management allows for you to be less stressed because you have spaced out your work and also allows for you to revise your work to make it better. Playing a sport forces you to have good time management skills. Being a student athlete takes a lot of prioritizing, responsibility, and motivation to be successful in the classroom. Having good time management skills makes you create a balance of work time and down time. People with these skills know how to organize their lives so they accomplish everything they have planned for that day whether it's in school, in your sport, or with your friends.

 

Special Olympics: Basketball

Added on November 19, 2017 by Shailee.S

Special Olympics: Basketball

Volunteering at the Special Olympics State Office was a very inspiring experience. While I only performed clerical work, I quickly learned how Special Olympics plays an integral role in the athletes' lives: inspiring confidence and teamwork.

When reading through feedback questionnaires from the athletes, one of the questions asked was: "What is your favorite part about playing sports with the Special Olympics?" The athletes' responses unanimously said they enjoyed playing and meeting other people. Many of them mentioned that they were alleviated of social anxiety when playing team sports.

Considering the benefits Special Olympics (SO) events had on the athletes, I was inspired to provide them more opportunities for memorable experiences. As a member of multiple WPS (Windermere Preparatory School) athletic teams, I knew about the extensive athletic resources and experienced coaches we have. I thought this would be an excellent way to use WPS resources. Furthermore, my peers would also get a chance to train and teach while playing a sport they loved. Thus, I conceived the idea to create clinics which integrated Special Olympics athletes with WPS athletes.

The first Special Olympics-WPS camp was with the WPS Basketball program. On the morning of November 18, 2017, WPS hosted its first Special Olympics-WPS athletics clinic, with 25 special olympic athletes and 44 WPS High School basketball players (3 teams of players). I did not expect such a large turnout. Each of the Special Olympic Athletes were paired off with 2 WPS Athletes. They worked together to complete drills and at the end participated in a scrimmage.

I witnessed not only the Special Olympics athletes laughing and having fun, but also my fellow WPS classmates. The WPS players were lifting kids up and teaching them how to slam dunk. They also took the opportunity to teach all the athletes the most important part of a game: the celebration dance. The coaches turned on music and the players formed a circle to watch. They took turns dancing and showed each other how to do different dance moves. As I watched this, I saw how the camps had the ability to create awareness and an inclusive environment.

As a school privileged with many skilled coaches, WPS was able to share its resources and help improve the skills of the SO players. While there were many differences between the Special Olympics players and the WPS players, their love for the same sport brought them together and created a lasting bond.

This camp created a welcoming atmosphere and allowed both groups to share a sport they love. After the camp, Coach Ben Wilson came up to me and said, "This was one of the coolest things I have been a part of and I want the Special Olympic athletes to be a part of our team at a game." Many athletes saw it takes one small connection to form a friendship. With more awareness and exposure to special needs athletes, I hope our WPS community will become more inclusive. I believe it starts with camps such as these.

If you would like to get more involved in the Special Olympics community, reach out to your county chapter and sign up as a coach or an assistant coach. In addition, the state office is always looking for volunteers. The Special Olympics are a great way to spread your passion for a sport while helping a good cause.

 

Making Good Choices

Added on November 6, 2017 by Alfred.Y

Making Good Choices

Life is a pathway of choices, and the one who makes those choices is you. Whether you make the choice, someone else influences your choice, something influences your choices, the final result will be produced from you. There are times where you can turn your choices back, but most of the time, you cannot turn your choices back. Your one choice could lead to profitable and good results, but that one choice could lead to a series of mistakes and even a disaster. According to research, decision making suddenly changes when you reach puberty, and change slowly when you enter the twenties. I believe that the most choices made during the high school life is whether you should drink and do drugs, and I believe that the choice you make in the situation stated before will affect your future. Do not look for a situation that is only a step ahead. LOOK at a few more steps and imagine what your future could look like due to your one choice! I really hope for you to not make the decisions that may affect your future in a bad way.

 

How To Tackle AP European History

Added on October 26, 2017 by Andrew.H

How To Tackle AP European History

I would like to share some tips for tackling AP European History. My first tip to you would be to pay attention in class. Always take effective and efficient notes during Mrs. Hilaman's lectures, as everything she says could be used on any tests. My second tip for you would be to do the formative practices. Mrs. Hilaman gives a lot of practice DBQs (document-based questions), LEQs (long essay questions), and short answer questions. Doing her formative work will help you develop the writing styles that the AP graders want from you at the end of the year, which will help you get the score you want on the exam. In addition, if you listen to her feedback on the formative work, you can use that feedback to get good grades on her assessments. The last tip, and probably the most important, do not over study. I found that many of my peers studied frantically the night before assessments, and they stressed themselves out by trying to cram all the knowledge into their brain. Pay attention in class, and study what you don't know, and if you are having a really difficult time grasping this, it won't help to study more, so just move on. These tips will hopefully help you get a good grade in AP European History with Mrs. Hilaman, and get you a good score on the AP Exam.

 

American Society for the Prevention of Cruelty to Animals Drive (ASPCA )

Added on September 23, 2017 by Shailee.S

American Society for the Prevention of Cruelty  to Animals Drive  (ASPCA )
I have always been an avid animal lover, but I have never had a pet. My passion for them led me to joining Seaworld camp all throughout elementary and middle school. I always found animals' unique characteristics fascinating as well as how similar some of them can be to human characteristics. Strange as it may seem, by spending time with animals I was able to learn more about human characteristics. For example, dolphins are naturally social animals and when they are left without a pod they become depressed. When humans are left with no friends or family they are left feeling a similar way. After I outgrew the camps, I realized I wanted to continue to spend time with animals.


I unfortunately was not old enough to work at our local shelter. So I decided instead to come up with a drive to support animals. I spoke to my local community, handed out flyers and people brought toys and sealed bags of food to donate to ASPCA. We gathered round 30 bags of food and a hundred different toys to donate! When I dropped off these items, the staff told me how the dogs love the toys and the food helps them keep every animal who comes in fed. Next year I hope to be a Bark Buddy and help take care of the pets at the shelter. If you enjoy being around animals come and join me in helping the ASPCA!

 

How To Prepare For The New School Quarter

Added on September 6, 2017 by Alex.S

Already one quarter of the school year has passed, and we are getting ready for the next, with the midterm exams coming up along with Homecoming, Thanksgiving, and Christmas. Each new quarter is a fresh new start- a chance to get higher grades, try new activities, and put in as much effort as you can! With this new page, it seems like you do not need to do anything to prepare. However, there are a couple of things you can do to give yourself a leg up to prepare for the exams and the lessons ahead.

1. Evaluate the last quarter.

How much effort did you put into the last quarter? Did you do all formative work, and all of the summative work? Did you study? These are questions that you can be asking yourself. If you find something that you could do better, like trading an hour of video games for studying, or getting to school on time, or even just getting eight hours of sleep, you can create easy ways to achieve this to make this an easier and better term for you.

2. Write down what you have learned.

Although it was just the beginning, there was a lot of subject material that you have learned. It may not seem important, but these topics will be on the midterm exams, though you learn them so long ago. This leaves many people reviewing in the last week and forgetting what to study. A way to resolve this would be writing down key themes from each of your subjects. This would be the most important things to know, and it doesn't have to be very detailed, just a sentence or two to help you remember. For example, in US history I would write "The Colonies" and "The Great Depression", and important figures during that time.

3. Look at the Syllabus!

What better way to prepare for the new quarter by seeing what you are going to learn? If you know the subject material, not only will you not be lost in class, but you will know what is coming up. This means you can also prepare beforehand, by reading or researching the main themes and facts.

4. Talk to your teachers

There may be things you are doing wrong or should be doing that you do not even know about. Ask your teachers on how you did in the quarter and what you can do to improve, from homework standards to classroom etiquette.

5. Make some goals!

Thanks to Skyward and Canvas, our grades are always there to see. You may not have reached a grade level you wanted to, or there may be a grade you want to achieve by the end of the year. A semester grade consists of the two quarters plus the midterm exam, which means if you know what your grade is this quarter, you can find out what grade you have to get the next quarter and in the exam to achieve the grade you want. This end grade will be a goal, and you can have certain goals leading up to it, like studying every night or getting or completing all of the reviews, and getting A's on the formative assignments.

In conclusion, don't waste time before the quarter, or think there is nothing you can do. Make sure you do what you need to do to have the best year ever!


 

Being in Student Government

Added on June 16, 2017 by Shailee.S

Being in Student Government

Transitioning from the Middle School Student Government Association to High School SGA is a big change. I was a member in middle school and when I became a high school member I was able to see the increased amount of responsibility and commitment that was needed. In high school, even as a freshman, you play an integral role in all parts of SGA. While the transition is difficult, there are a lot of ways to continue your leadership and make sure your voice is heard.

1. Speak up

a. When you have an idea on how to make an event better speak up and make sure your voice is heard. It can be something as small as where tickets are sold to a change in venue. All of SGA appreciates ideas. If you really want to make sure your idea is considered, take some time and think through the logistics, and how things would work and then suggest the full idea. This will showcase your communicative abilities and make sure your ideas are approved.

2. Show Up

a. Be present at all events and make sure you encourage your friends to come. The more you show up and show you are dedicated the more SGA will notice.

3. Communicate

a. Take the time to communicate properly. If you can't be present at an event make sure you email at least twenty-four hours in advance of your absence. Also making sure your thoughts and rationale are clear in meetings and emails, this is a sure way to succeed in SGA.

4. Responsibility

a. In High School SGA, you have to take on a lot of responsibility. This can mean everything from picking up supplies to helping lead events. To complete all your tasks make sure you do not take on too much. If you take responsibility for your job and your actions, you will succeed in SGA.

The change this past year from Middle School to High School SGA was difficult but don't be afraid to face the challenge as it will help turn you into the best leader you can be.

 

The Softball Team

Added on May 23, 2017 by Shailee.S

The Softball Team

I have played everything from tennis to lacrosse. However, the sport that truly changed my life was softball. As an 8th grader varsity player I had little experience, was scared to play, and was unfamiliar with our new coach. "This is a new experience for a majority of us but let's start by taking it one game at a time," said my coach, JD Wood. Although he had experience coaching sports, he was inexperienced coaching female athletes. His leadership and time in the Army taught him how to lead us and unite us as a team, which was his goal for the season and ultimately inspired me.

This year, I started as the catcher. I had no experience in the position, but it fueled me to work harder and grow as a player. Even though I didn't particularly enjoy catching, I refused to give up and took my position behind the plate as I knew everyone had to play a role for the team to succeed. I was determined to help turn our losing team into a winning one; however, it was not to be. Despite being 0-12 and receiving a mercy-ruling every game, our team's spirit, energy, and unity never wavered. Coach kept our spirits up and rallied the team to continue to work towards improvement game after game.

Although this season was not our desired outcome, it taught me about being a leader and a teammate. Being a leader means demanding the best out of others and yourself. Through our year in WPS Softball, I also learned many valuable things from my teammates: selflessness, trust, confidence, respect and communication. Being a leader or a teammate on a WPS athletics team does not mean you necessarily are the best player but it means you consistently show determination and give your best effort through all of the ups and downs. If you are interested in being a member of the WPS Softball team, please be sure to come out to tryouts next season. We are accepting anyone who wants to learn and be a part of the family we are creating.

 

Exploring the Dance Program: an Interview With Ms. Hadley

Added on April 7, 2017 by Jenna.B

At Windermere Prep, we're lucky to have such a well-developing, ambitious, and growing Arts Program available to students of all ages, no matter their level of skill. One of these many programs is the Dance Program, taught by Gilliane Hadley and Alison Barron. Many students, new or returning, may have questions or hesitations about the Dance Program at our school, which is why I sat down with high school dance instructor, Ms. Hadley, to provide some answers to any of your questions.

What do you like the most about the dance program at Windermere Prep?

H: What I like most about the dance program is that you get to dance everyday and I get to see you grow throughout the year. I've had students since they were freshman and now they're about to graduate as seniors. I also love that the fact that the dancers have different levels they can dance in and then they have a choice to take IB Dance or stick with elective dance or do both, which is amazing. I love that they get the opportunity to perform and do activities with Juilliard.

How do you think dance counts as both a sport and an art? Why are both elements important?

H: As an art, because it's a performing art, right? As for being mixed with a sport and art, we're physical, we're always moving, our heart rate is elevated, and we are our own athletes in our own way. Our bodies need to be warm like an athlete and will wear down like an athlete. For each genre of dance, there are certain skills and elements you need to know, just like any sport.

How do you come up with our themes and visions for our dance shows?

H: Sometimes it just happens, and sometimes I just hear something in a song. Music inspires me a lot. If I hear something, I can totally envision certain groups of kids dancing to it, which is how I figure out what dances you're going to do. Regarding the themes of the shows, me and Mrs. Barron really work together trying to figure that out because we have to be able to pick something that not only you guys will be excited about, but also what will inspire us to create those dances. We always like to challenge you and ourselves. Sometimes we think, "Oh my gosh, what are we doing?" But we are always thinking of you guys and what will keep you excited about dance and challenge some classes technique wise.

What do you think the dance program at Windermere Prep has to offer students and aspiring dancers?

H: So, for students who love to dance, it's a nice break from sitting at a desk all day. It should be an escape from your busy school schedule. Yes, I have high expectations for you, but if you love to dance, those expectations should be second nature. I can only help you so much, but if you try, those accomplishments are worth it in the end. Sometimes it's hard, because our classes are so short in terms of regular dance classes. Celeste, one of my aspiring dancers who graduated last year, found it hard to go to auditions and face the dance world because she couldn't take away everything that she should have. But we are not a studio, we are a school. It's not about taking a technique class. There are things we have to dive into more such as terminology, dance history, watching the works of other dancers and choreographers and creating compositions. I try to base our classes off how performing arts schools teach their dancers and try to shape versatile dancers. I want students to be able to walk into an audition or a dance group in college and be able to dance any genre or style, even if dancing professionally is not their ultimate goal.

Why do you think students should take a dance class next year, even if they've never danced before and what can they take away from it?

H: They should not take a dance class if they don't like to move or sweat. I think they should take a dance class because it's good for your health and it builds your brain in a different way. It's a release and it's enjoyable. It's interesting to see dancers in the first month and see which dancers make it to the next semester and the changes in the way they dance; it amazes me every time. They come in so enthusiastic and so ready to be challenged more. The best reason to take dance is that you really learn who you are and how much discipline you have and how much you really want to grow as a person.

 

Transitioning to High School

Added on March 30, 2017 by Sarina

Transitioning to High School

During my time in middle school, everything seemed easy. Now there were a couple exceptions like TAP, but for the most part it was a breeze. I could go home do my homework in an hour and then watch TV or do something else. I had a lot of free time on my hands. At the beginning of the 9th grade year, I didn't think that 9th grade could be much harder than 8th grade. You would not believe how wrong I was. Now, most of the hard work came from my AP Human Geography class (which required at least 2 hours a night) and I was forced to learn how to manage my time well so I could have time to do some of my extracurricular activities, and other homework. The most efficient way to clear up time is to make use of your weekends. This may seem hard at first because your weekends are your only time off from school, but to manage an AP class with other activities you must utilize it. Utilizing the weekend can reduce the workload. You must stay organized during your 9th grade year or you will fall behind on your assignments. There are a few different apps that I recommend to get organized as they have helped me in the past. Using technology was a big help in knowing what is due and when.

  1. iCalendar
  2. Wunderlist
  3. Todoist
  4. Things
  5. Outlook Calendar
Another big difference between school and high school is that you go from the top of the food chain, to the bottom. In 8th grade you were the "big man on campus", the apex predator, you had gotten pretty used to the campus and the teachers knew you very well. In 9th grade you flip sides, you become the "little man on campus" and are put into a totally different environment. With all the different teachers and classes, high school can look overwhelming. But know that by the end of the first semester, you will be used to it. Another big fear most 9th graders have are the seniors. They are expected to be big and bad, but they are actually friendlier than you think. They will assist you in pretty much anything, whether it is directions or advice for a certain class.

The final difference between 8th and 9th grade is the immense pressure put on by college. When entering high school, you will have a moment of realization that now everything matters. Each test, each project, each choice that you make in high school will affect college. So in May, when you are looking at your course selection actually look at what classes you choose because those decisions can come back and haunt you. Make sure to pick classes right for you, not too hard or too easy but just right. You must put all your effort into each an every assignment because every grade matters and one grade can affect your quarterly grade in a positive way or negative way.

 

How To Cut Down On Homework Time

Added on February 8, 2017 by Megan.H

How To Cut Down On Homework Time

All students can describe their high school life as busy. Between homework and all the different sports and after school activities we are involved in, at some point (or points) in the year the work load will just become too much. Students will find that there is not enough time in the day for homework, sleep, sports and clubs, and a social life. In order to handle all of these things a student will soon find themselves up at 3 a.m. finishing homework that could have been done sooner or studying for a test that was forgotten because of this workload. A way to avoid all of this is time management. And I know that I am sounding like a total counselor right now, but trust me it works. How you use your time is very important and totally changes how your week turns out. The amount of homework sometimes depends on what you get done in class. ( Not all the time obviously ) In order to cut down the work here are some tips that I would highly recommend to use!

• When at school if given the chance to work on projects or protective homework, work on it! Either if it is during class or SRT. The more you get done at school, the less you have to do at home.

• When doing homework at home, if you find that you get tired while working work a desk and not on your bed. This will force you to work on what you need to get done.

• Also make sure that when doing homework to put away all of the possible distractions to work at your full potential.

Happy Studying!

 

Finding Success

Added on January 4, 2017 by Yasmin.C

Finding Success

Many people have the desire to succeed, however sometimes it takes a lot of work to get to the point that you want to be at academically. My main tip to doing your absolute best is being on top of things. If a teacher were to give you a test a week in advance the best thing you could possibly do is study a bit every night until the assessment approaches. Many students will wait until last minute to study and will not perform at their best. This could be applied to any project given as well. As you get into higher grades the work amount will only increase, so if you started bad habits on procrastinating then it might be hard to break out of it. However, you will for sure see benefits when you begin to do your work in advance instead of cramming it the night before it's due.

My second most important tip is to use your class time. Many teachers let you complete work in class, to prevent the amount of homework you will have at home. Many students slack in class and talk to their friends or not pay attention, and that just will increase your stress levels in the future. It is way easier to do the work at school when you are supposed to than leave it to do when you get home in the afternoon. Following these two important tips, it is guaranteed that you will see an improvement in your performance and your stress level will begin to decrease.

 

Some Tips on The Transition From Middle School to High School

Added on October 20, 2016 by Jenna.B

Some Tips on The Transition From Middle School to High School

High School here at WPS differs greatly from Middle School. There are higher expectations, more emphasis on academic mastery and more hours spent completing homework. But that doesn't mean you should be scared or intimidated about the jump from 8th grade to 9th grade. Here are some tips and advice to prepare you for your first year in high school and the years to come.

Always Be On Top of Everything: It is crucial that you stay organized and know what is coming up in the week. Firstly, always know what your homework is, when it is due and what tests you have to study for. There are multiple ways to do so, such as getting a hard copy planner or using a program on your computer. This way, you can keep track of upcoming assignments and exams and what you have to do that night. Plan out your homework load so you are not procrastinating and working on a lengthy assignment at 11:00 at night. While everyone slips here and there and procrastinates until the last minute because of other homework or after school activities, try your best not to. Another method that is crucial to adapt is organization. Keeping all your papers, worksheets and tests in one place will make it easy for you to study for midterms and finals. Doing the same on your computer is also helpful as well.

Taking Notes and Study Methods: For a lot of students, school comes easy to them and are able to make A's without studying. But as the material becomes harder to understand and the amount of material on exams increases, students find it harder to not study and still make an A. That's why taking good notes and finding the right study method is important. Depending on the teacher, they might teach with a powerpoint, by writing notes on the whiteboard or by just talking out loud. Try your to not tune out the teacher while they are talking and just write what is on the board. While that might be easier to copy down, sometimes the teacher will say or explain material that is not on the board and is important to know. Not everyone does this, but I will tend to use multiple pens such as a black and purple/gold pen so that I can use the colorful pens to underline key concepts and terms so when I am reading through my notes later, those key concepts will stand out to me. When it comes to studying, just reading over your notes might not be enough, especially if the class is rather challenging for you. Students need to find what study method works for them, whether it be explaining concepts out loud or using online flashcards and practice tests such as quizlet. If you figure out what helps you learn early on in your freshman year, high school will be a lot easier for you.

While school can be boring and uninteresting and it is hard to be motivated to do homework, you have to look at it with a positive approach. Choose classes that fit your learning skill (honors, non-honors, AP, etc) and always strive to be the best that you can be. If you stay organized, take good notes and study in a way that benefits you, you should be very successful in high school. I will leave you with two things: Don't sweat every single grade because I am going to tell you now that you will get a 'bad grade' from time to time. Just focus on making corrections to it and doing better next time. Lastly, just remember, if you ever have questions about material in class, ask your teacher. They are there to help you. Best of luck!

 

Cracking AP

Added on October 17, 2015 by Sajan.S

Cracking AP

With the first test done, I am sure there are some 9th graders considering dropping APUSH (AP US History). From my understanding, the grades were not that good. This is not abnormal, for my AP Human Geography class as well as the classes before me the first test is always the hardest and most students don't do well on it. I for one received a C on my first test and I am sure that this is the same situation for the rest of you. Before my first test, I thought Mr. Zoslow was exaggerating about the longevity of his tests. I thought that the essay questions would be one page at max and there would be more than enough time. Boy was I wrong. I was completely blindsided by my first test, and considering the circumstances I was pretty lucky in receiving a C. Like me most of you asked yourself, how on earth am i going to do well in this class?

The first tip I give to you is participating in class discussion. This is what is going to be on the test. 75% of the test is based on the applications of the information on the outlines which Mr. Zoslow talks about every day in class. So taking notes is a great idea. Class discussion reinforces the points that you studied in the outlines as well, so when you participate in class discussion there are one of two outcomes. Either you get it right and you can say that you know the topic or you don't and Mr. Zoslow will explain the correct answer. In the beginning it is extremely nerve racking as Mr. Zoslow is pretty intimidating. As soon as you overcome this fear, you will be one step closer to an A.

On a test, Mr. Zoslow will put all information learned on it. You must use all sources in order to ensure that you are well prepared for each test. Everything in the textbook, on the outlines, in the class discussion, and on the KBAT is fair game for the test. This may sound like a lot of studying but the effort needed for a good grade is high in an AP class. In terms of the distribution between the various resources, Mr. Zoslow expects you to know the facts from the text book, but most of the points earned on the test are the applications talked about during the class discussion, so I highly recommend taking lengthy class notes.

Finally, when testing you should always outline before you write an essay. Take just 30 seconds to organize your thoughts and it will make a big difference. Mr. Zoslow always makes the analogy of an easter egg hunt. In an easter egg hunt, everything is scattered everywhere and there is no form of organization. In your essay it is essential that your essay is well thought out and organized. If you were talking about subsistence agriculture, don't go and talk about commercial agriculture before you finish subsistence agriculture.

Zoslow's class will take some time to adjust to, so don't get discouraged if you don't do well in the beginning. But in the end, everyone will figure out a formula to success and will do well.

 

The Juilliard-Nord Anglia Partnership

Added on August 4, 2015 by Sarina

The Juilliard-Nord Anglia Partnership

The Juilliard School which was founded in 1905, is a world leader in performing arts education and it is not surprising that students at our school are really interested in finding out more about the partnership between Nord Anglia Education and The Juilliard School.

I think we will see curriculum changes, which will begin with music but will extend into the other performing art categories. WPS musicians will soon be exposed to a "Juilliard-curated repertoire" of music that represents different genres, styles and cultures. Nord Anglia students are to gain understanding how music functions and how it fits into the human experience.

Windermere Prep teachers and students will benefit from being connected to Juilliard's network of teachers and performers. Also, Juilliard teaching artists will be sharing their insight with the Nord Anglia teaching community. The result of all this is so that students at Nord Anglia schools receive the highest level of performance art teaching available.

Performing arts is something that is really important to students at our school and that is why the partnership between Nord Anglia and The Juilliard School will be a huge benefit for our school. Clearly, this will help to enrich our performing arts curriculum as described above. Students will be able to connect with Julliard's countless performers and teachers. I think that this can only help inspire students to excel in this field.

 

IB, Honors, or AP- Oh My!

Added on January 18, 2015 by Valentina.G

IB, Honors, or AP-  Oh My!

Deciding which classes or program to take is certainly a big decision to make when students move from middle school to high school and from underclassmen to upperclassmen. As a senior, I have seen it all: IB, Honors, Standard, AP. Although the information is definitely available for everyone to research, I have found that after sitting for 4+ years as a New Student Ambassador that sometimes the best way to explain the options is to hear about them from someone with personal experience. So, without further ado, here are some tips and points to note for each option.

Standard:

The majority of electives at Windermere Prep are classified as Standard classes, however some Core classes are also Standard. They are weighted on a 4.0 scale. One of my favorite classes that I have ever taken at WPS was Creative Writing my freshman year. PE is also Standard. Use Standard classes to explore topics that you would not normally expect yourself to study in high school. Sports Medicine, Yearbook, Life Management Skills, Class Piano… the list goes on and on. These classes are extremely enriching and the more you can take, the more you will get out of your high school experience. Test your limits and step outside of your comfort zone. You never know if the Standard class you take during your freshman or sophomore year will turn into a passion of yours later on.

Honors:

There is a wide array of Honors classes in the high school (most of which are concentrated for 9th and 10th graders as part of the normal course load). These classes are a little more challenging than your Standard options and encompass many Core class options as well. Your freshman and sophomore year nearly ever class has the option of being Standard. It should be noted that Theory of Knowledge (TOK) is weighted as a Standard class even though it is a requirement for the IB Diploma. This will be discussed below.

AP:

Although Windermere Prep is known for offering IB classes, its AP program is extremely strong as well. AP classes are on a 5.0 scale. You can sign up for these classes are early as your freshman year, but do not overload yourself with challenging classes as you transition from middle school to high school. I took these classes sophomore year on. From what I recall, we offer AP European History, AP Human Geography, and AP Environmental Science. However, students can take additional AP classes on Florida Virtual School. If you are interested in pursuing additional AP classes, speak to your guidance counselor and see if this is possible. The AP program is definitely a time commitment. There is a good amount of work associated with these classes. This applies to all course options, but make sure you take classes you really love and are interested in. Explore your horizons but make sure that you are doing something you are interested in. This will make your work more enriching and easier to tackle.


IB Certificate:

The IB Certificate is an option for juniors and seniors in high school. You can either take IB Standard Level (SL) or IB Higher Level (HL) classes. Some IB classes that are offered are Mathematics, English, Spanish, Latin, French, Biology, Physics, Chemistry, Film, Art, Music, History, Psychology, and Economics. For foreign languages (Spanish, French, Latin), there is the option to take Ab Initio (from the beginning) courses. This means that during your junior year you can begin to learn a foreign language from the very beginning and complete this class your senior year. IB Certificate students do not have to take all IB classes, but can take Honors, Non-Honors, or AP classes in addition to the Certificates they wish to pursue. This track is still challenging. Many athletes or people who are extremely busy outside of school opt to take Certificate classes.

IB Diploma:

I am an IB Diploma candidate. The IB Diploma has a series of requirements that are more comprehensive and immersive than the Certificate. Students must take 3 SL classes and 3 HL classes within the IB, take Theory of Knowledge, write and Extended Essay (EE), and complete 150 Community, Action, Service (CAS) hours. Make sure to sign up for IB Diploma classes you are thoroughly interested in and would likely enjoy pursuing in college. This program, along with Certificate classes, is two years long and the classes you choose junior year have to be completed in your senior year.

Although 3 SL and 3 HL classes are offered, I take 2 SL and 4 HL classes. This is very challenging, and I suggest you speak with a guidance counselor before pursuing this option. I am enrolled in IB SL Economics, SLMathematics, HL Chemistry, HL Biology, HL English, and HL Spanish. In the future I hope to attend Medical School with a focus on global health and humanitarian initiatives in developing countries. For this reason, I took two HL science classes, Economics (the Developmental portion of the syllabus is fascinating), Spanish (both for cultural enrichment and because I love Spanish literature), and English. Normally students take one social science, science, math, English, and foreign language with the IB Diploma, and they have the option to take an Art class or double up in one of the pre-requisite disciplines.

The Theory of Knowledge class is an extremely enriching facet of the Diploma. This class asks students to question what they learn and become more engaged in their academic and personal pursuits. I firmly believe that this class was the tipping point for me to truly be able to call myself a scholar. If you take the Diploma, this class will change your life. It also comes with the requirement to write a TOK essay and give a presentation. Organization and open-mindedness is key.

The Extended Essay is essentially a Senior Thesis for IB Diploma students. You can write an EE in any of your IB classes and it is due right after your first semester of senior year. It is a capstone for the IB and truly the time to explore research and immerse yourself in one of your favorite classes. I'll quickly add on here that CAS hours are basically community service hours with the added component that you have to create a project that includes Community, Action, and Service components.

Please feel free to email/message/comment/stop me in the hallway if you have any questions about the information above. Speak to your guidance counselor and teachers to decide which route is best for you. Do what you love and you will completely fall in love with what you do.

 

Do You Even Organize?

Added on January 17, 2015 by Alex.S

Do You Even Organize?

It's been said that to be successful, you have to be organized. Well, whoever came up with that probably didn't have to deal with three tests, an essay and a project all due the next day after they got home from practice or rehearsal at 7pm. Welcome to High School.

Sometimes, you just get swamped with so much work that you really don't know where to start and, consequently, you don't end up doing any of it. This is where organization can calm you down and prevent you from, say, stress-eating. So how do you get organized? Confusingly, you must first organize your organizational process. Let me explain.

1. Establish a Home Base

A home base is essentially where you'll log all of your tasks. This can be a giant whiteboard in your room, a planner, or your hand (though that is not advised). Most often, your home base will be an app on your computer or phone. Having an app on all your electronic devices that syncs your tasks is extremely helpful, though if you're a more hands-on person a physical home base will work fine as well.

I personally use the application Things, which is available on Mac and iOS. It's not cheap, but it works really well and syncs promptly across its various platforms. I have a master list of tasks on my computer that also appears on my phone, and I can add and edit tasks from both devices. Other notable apps are iProcrastinate, Wunderlist, and Clear, which are all decidedly less expensive. Of course, there's always good ol' iCal if you like the calendar feel. Whichever platform you choose for your home base, make sure it's something that you'll always have with you.

2. Prioritize

Once you have a home base, start adding your tasks to it. Order your list of tasks by priority. For me, tests come first, projects second, quizzes third, homework fourth, extracurriculars fifth. If you have multiple tests, quizzes, homework assignments, etc, order them by class. So it should work out something like this: a test in your hardest class (or class that requires the most studying) will be the first thing on your task list, while a set of questions for your easiest class will come last. You should also save the fun stuff (yes- amazingly enough, there are enjoyable projects and assignments in High School) for last, that way you have something to look forward to after all the hard and boring stuff.

Another tip (and you're not going to like me for this): start your assignments EARLY. I know how excruciating it can be to sacrifice your free time for something that's not even due tomorrow, but trust me; when you finish an assignment three days early and stuff starts piling up as the week progresses, you'll have one less thing to do on Thursday night. And once you start doing stuff early, it gets easier and easier every time you do it. Proactivity, my friends. Proactivity.

3. Focus

When it's time to actually start doing your work (yes, this will inevitably happen), make sure you're as focused as possible. That way, you'll get more stuff done in less time. Tip number one: spend as little of your time on the computer as possible- the temptation to check Instagram or Facebook or play online games might be too great to resist, and that squashes your productivity. Of course most assignments have to be typed and/or researched online, so it's not always possible to avoid the machine.

If you have to be on a computer, take advantage of the numerous programs and applications available to keep you focused. If you're writing a paper, try a distraction-free writing program like iA Writer or OmmWriter for a full-screen page without any app icons or formatting buttons. If you're doing anything else online, I recommend using FocusAtWill. It's a free online music service with songs selected specifically for getting work done (with genres like classical, acoustic, and new age), and I find that it actually helps me focus.

Your environment can also help you focus. Always pick a spot to do work where you don't feel distracted by anything (for most people this is somewhere quiet, like a library or their bedroom). It's rarely a good idea to do homework on your bed, especially if your assignment is particularly boring and it's 9:30 at night- you might just fall asleep, and that's totally not what we're going for here.


That doesn't sound too bad, does it? Just have a singular place where you write down everything you have to get accomplished, arrange all your tasks by difficulty and importance level and create an environment conducive to focusing, and you'll be ready to own all your work. Of course if you have any questions about organization or good study habits, feel free to ask me a question.

 

Embracing the Now

Added on January 8, 2015 by Valentina.G

Embracing the Now

Too often, as students fall back into the swing of a new semester, a certain degree of monotony begins to seep each week. We are familiar with our own patterns: wake up, put on a permutation of our school uniform, drive to school, class-to-class lessons with quick hallway chats in between, after school activities, homework, sleep. Rinse and repeat. However school does not have to be a re-run of Saved by The Bell (or for our younger readers, Ned's Declassified). I am writing about two true and tested ways to help you embrace the now and love every day (even Mondays).

1) Be a human being, not a human doing.

We have all had rough days. Those days when you get home and when your parents ask how your day went you flippantly respond, "it was ok". Perhaps you were preoccupied with friend problems, a test that didn't go very well, and/or copious amounts of homework. We may not realize it, but it shows. Last year I was having one of those days, my feet dragged a little more than usual between my classes and I wasn't smiling and greeting everyone that walked by as normal. One of my best friends, Manny, lightly grabbed my arm and what he said completely turned around my day (and has still clearly stuck with me now). "Valentina, why are you sad? Look around you: life is so beautiful!" From then on I have made a conscious effort to realize just how much I have, how blessed I am, and how beautiful life is. Things that seem life shattering in middle school and high school are so trivial in the long run. We should all look around us and realize this.

2) Live with your eyes open.

Cross-country promised not to be an easy sport, but that was why I joined it. Dr. Williams coached our team and each practice was an extremeworkout. I remember one particular practice in which consisted of a 2-mile ladder following an intense warm-up. After the first mile, I will admit, I wanted to give up. I paced around the track with my hands on my hips and looked up, rather than solely in. My teammates were all surely thinking the same thing: their eyes were glazed over with a mixture of tears and sweat. But when Dr. Williams blew her whistle for us to get back on the starting line, we all did without hesitation. Sometimes when school and personal activities seem overwhelming we shut out those around us. We do not take the time to notice that others are struggling too. Furthermore we do not look up to see our own personal Dr. Williams, standing with a whistle and tacit support for us to keep moving forward. Keep your eyes open and realize you aren't the only person standing at the starting line of your second mile.

As always talk to your family, friends, and teachers when life feels overwhelming or repetitive. Fill each day with what you love. Embrace the now and I wish you all the best of luck for this last semester!

 

Alumni Corner: Managing Time

Added on January 3, 2015 by Rajan

Alumni Corner:  Managing Time

During my time at Windermere Prep, my biggest challenge was definitely time management. Seeing that we are all surrounded by technology, it is easy to get carried away, and I am certain that others struggled with this issue as well. On the other hand, many of us become preoccupied with other extracurricular activities that take up more time than expected, and it seems now often forgotten that perhaps we have spent too much time with extracurriculars that it becomes near impossible to even cope with school work. However, with the right planning one can successfully manage their time between multiple activities and not have to stress out about school.

The greatest challenge may be allowing your extracurriculars cut into precious time that could be used studying. So create a schedule that revolves around how long these activities will take. Plan out a schedule of each subject. Assess how much time they will take to complete. Then prioritize. It would be useless to spend most of your time in a subject that you are already very familiar with, so I suggest quick reviews of the easy content (just enough to get you by for the time being, don't put it off so much to the point you fall behind). Then spend most of your time looking at the content that troubles you. Try to understand it. If you don't understand, be prepared to ask your teacher for help. Your teacher is your friend and will always be willing to help you out, so long as you make it clear to them that you need help.

Of course, too much studying can overwhelm one, so make time just to relax. Don't give yourself too much time, because then you will eventually come to regret it. Just give yourself the right amount to de-stress and do whatever pleases you. However, once it comes time to work, then work. Don't stop until your next planned break. And should a big test or exam be right around the corner, and then you must not take any breaks. You will need all the studying time, and doing anything other than studying will do you no good. You will have plenty of time after the exam to do whatever you want; until then, work!

If you utilize your time and these methods properly, then you will be successful. I will not pretend that it will be easy; it will not be easy, but this will help you tremendously.


 

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