The students that volunteer their time and knowledge on Reach a Student are eligible to receive community service hours. We are looking to expand our roster of academic and athletic mentors, interviewers, and video editors to help inspire and answer school-related questions.
Reach a Student is a website established to give students direct communication access to student mentors in various grade levels. Students will be able to reach out to other students and ask any questions they have regarding student and campus life. The site will also stream videos of students sharing their experiences at Windermere Prep as well as activities around campus.
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Recently after traveling to downtown Orlando, I noticed there were more homeless people than usual. My mom told me a lot of shelters were at capacity and many homeless were forced to live on the streets. Things got worse over the next few weeks and I realized that while I could not change the situation many of the homeless people were in, I could give them food to help them during these hard times.
With COVID I could not distribute food directly to the homeless, but I discovered a program called Service and Love Together, SALT who I could volunteer with. SALT not only provides food, but also mobile showers! The volunteers went above and beyond and also gave the homeless an opportunity to wash their clothes. I saw this as an opportunity to combine two things I am passionate about: cooking and service.
I contacted SALT and they granted me the opportunity to create snack bags. My 100 snack bags were filled with oranges, granola bars, and waters. I handed these bags out while people were waiting for the main meals. I watched as different people came up and received a bag. They were so thankful for such a small item. The compassion they showed to each other and to the volunteers was moving. To them, it didn't matter where you were from; they just wanted to take care of each other.
I continued making snacks and meals for SALT on a weekly basis. One of the most touching moments that left me with an indelible impression was a cute woman with a red flowered fishing hat. She approached us as we were walking back to the car and complemented how much she loved my mom's shoes. I smiled at her and told her how these were my mom's 20-year-old shoes that had lasted her through everything. I watched as the woman listened intently and told me about her shoes which were torn and ripped in all different places and how they had lasted her only 7 years.
When I got home, I got to work scourging all the closets in the house looking for old shoes. I ended up compiling 18 pairs of shoes amongst everyone in the house! The following week when I went back to SALT to hand out food and shoes. I gave the woman with the red hat the shoes she loved so much, hoping that my mom's shoes would last her another 20 years. :)
SALT is an amazing place to volunteer and they have a variety of duties to be involved with! If you enjoy cooking, they love to have people make meals and donate them. However, there are other ways to help like donating clothes, snack bags, and shoes! Don't hesitate to reach out and see ways you can help.
Our lives during the COVID-19 pandemic have changed drastically. Everyday new information is released about prevention and what can lead you to have a higher infection rate. Consistently, throughout all the information, seniors (people over the age of 60) have a greater chance of contracting the virus and becoming seriously ill when exposed to COVID-19. After learning this, I thought about my grandparents and how they could potentially be affected. In order to keep my grandparents safe, my parents and I brought them all the supplies they needed including masks, sanitizing wipes, hand sanitizer and groceries. I continuously saw why nursing homes and assisted living facilities were the highest risk for a dramatic spread of the virus: I felt compelled to help them in some way. I learned the best method to prevent the spread of disease was the use of PPE (Personal Protection Equipment), especially N-95 masks. As I called a few local senior assisted living facilities, I realized they did not have the proper supplies for their staff or residents. After researching manufacturers, I was able to find a local company selling N-95 masks. I organized a fundraiser and was able to raise enough funds to purchase 100 masks.
Donating PPE to The Commons Senior Care Facility was similar to a child in a candy store. Nurses and residents were ecstatic to be able to protect themselves and residents. They came running up to me and I was instantly surrounded by eager faces wanting PPE. They were so thankful for the small amount I could provide, just so they could do their jobs. Additionally, to help keep the residents safe, I invited a local doctor to speak about the proper ways to reuse masks and prevention of COVID. I hope my minor efforts to help prevent the spread of COVID-19 helped keep someone's grandparents safe.Even if you are not a healthcare provider, there are many different ways to get involved including sewing masks, donating masks, and even just showing your appreciation for healthcare workers.
At a young age, I was fortunate to be able to attend a STEM after school program with one of my teacher's Mr. Falcionie. In school, Mr. Falcionie's science class was always my favorite because the class allowed me to work with my hands, critically think, and stimulate my deepest creativity. I was blessed to have access to this after school program, which allowed me to further my interest in the STEM field. I realized at a young age, this was something I wanted to work in for the rest of my life. This year, I had the opportunity to volunteer at Riverside Elementary, a Title 1 elementary school. I helped mentor 4th and 5th grade students, predominantly younger girls, on their LEGO robotics team afterschool. This opportunity allowed me to impact the next generation of learners and spark their interest in STEM - just like Mr. Falcionie did with me. I built a team of female STEM students to aid in providing individual mentoring.
As a group, we got to mentor and work with individual students. We taught them the benefits of trial and error and the concept of analysis. As mentors, our job was to foster independence while supporting them in learning STEM skills. Furthermore, we taught the students valuable skills such as communication, teamwork, and responsibility, which are all vital to success in STEM.
The most powerful moment for me was not seeing the complete robot, but seeing the robot take its first steps and fall. The kid's faces did not waver through this mishap, showing me their determination and their ability to problem solve. Leading up to that day when parts would break and mechanisms failed, the students would get frustrated. We took these opportunities to show them how to work with a failed result. Instead of letting their emotions get the best of them, they learned to ponder why the robot failed at its mobility and how to come up with a solution. The moment when the robot fell is one that I will always cherish because I could see the students actively applying our teaching.
Furthermore, the experience of mentoring was truly rewarding to me and it can be for you too. It is a great way to make an impact and help others. In order to gain experience in mentoring, tutoring can teach you how to work with all different types of people and also valuable skills you can utilize as a mentor.
My third year playing under Coach Wood was one to remember and was one of the peaks of the program. With our entire team returning we could pick up exactly where we left off and this led to us being extremely successful. As we played harder teams and played more public schools we saw that we were one of the best teams out there. Our rankings in the state rose to 6th among 3A Florida public schools. Our continuous work and effort allowed us to gain a spot in the playoffs. Not bad for a 0-12 team 2 seasons prior! Our apex was winning our district championship, a crowning achievement for our team. Reflecting back on this season I credit my team for helping me grow in maturity, selflessness, discipline, responsibility, confidence and trust. Go Lady Lakers!
I am very lucky to have known my maternal Great Grandmother, Moti Dadi. Her selflessness allowed my family to come to America. She followed her four children to the United States, and practiced customary Indian tradition by living with her eldest son. Unfortunately as she got older, they were unable to provide her the standard of care she needed. So at the age of 89, Moti Dadi, was moved to an assisted living care facility.
My family and I went to visit her as often as we could. I looked forward to our chats, which while she was in pain always started with her asking me, " How are you?" with a beaming smile. One of the last times I was able to sit with her - instead of her asking how I was, I got the chance to ask her. She told me about the hardships she faced: from large issues such as not being able to communicate with the staff to small issues such as her socks never making it back to her room. I wanted to reciprocate the care she had always shown me and asked my parents to write words in both Gujrati, our native language, and in English so whenever she needed help she could point at the English word and get the assistance she needed.
She mentioned how her socks always seemed to get lost in the dryer and she struggled to stay warm. I wrote her name on them with a Sharpie but this didn't solve the problem, after a couple of washes the letters began to fade. So then I embroidered her initials on the sock! After I left her with several pairs of embroidered socks, she called me to tell me that she was receiving all of her socks. I was so happy to provide her a little more comfort.
While talking to other residents at The Commons, I told them about my great grandmother and her story. Many of the residents had similar stories where they left their home countries to come to America in search of a better life or just to be closer to their families. I noticed while they were speaking many of their socks were miss matched and they also expressed a similar situation to my great grandmother's. So I began to make embroidered socks for each of the residents.
This experience has been a reminder of how small gestures can also be impactful. If you are interested in helping the local community, the assisted living care facility is a great place to start! The community is welcoming and always open to talking.
With the new addition of the Cypress Center and the brand new theatre, there has been a lot of speculation of the theatre programs, including the addition of IB theatre - what does this all mean? I am able to participate in most theatre functions and have a large understanding of how the performing arts programs run daily, as well as all the opportunities available for students.
It's called "Thespians" for short, however it is the International Thespian Society. This is a club that revolves around theatre in general, as well as going to theatre competitions. Students practice scenes, monologues, songs, and technical events like costume design and playwriting, and participate in a festival for a few days in our district whilst being judged, and if they get a high enough score, can take a trip to the Florida state festival and take workshops and classes from the very best as well as performing. However, thespians has multiple other events for those who do not get into districts- this includes Improv. Night, The Haunted House, Shakespeare Night, and many new events such as Miscast and W factor (in which boys perform female numbers and vise versa), and school events like the homecoming parade. However, this club forms a community and even if you do not participate on stage or backstage but enjoy the art form, then it is to learn about and celebrate everything theatre has to offer.
WHAT THESPIANS REQUIRE
The Officers are very involved in running thespians - our sponsor helps us, however organization of events is all us. We make plans for all the meetings, send emails, and decide what to do throughout the year. We have to be leaders of the troupe and help critique district pieces, have separate meetings, go to club events, find ways to raise money, etc. It is very busy, almost like a job as well have to do something everyday, but very rewarding.
With the opening of the cypress center came a plethora of new school shows for students to participate in - both offstage and onstage. These include the current "Peter Pan" All School, the high school play "Steel Magnolias", the HS/MS musical of "Addams Family", as well as the Lower Schoolers "Cinderella" and the MS Broadway review. There will also be a summer camp show of "Les Miserables" in which anyone in the community can participate in. This means that it is a fulfilling year for both technical and theatrical students, but it is also a lot of work.
The performance sets are very difficult to maintain, therefore many students take classes in and outside of school in order to keep and improve their skills. A lot of theatre students take dance classes in order to keep with the demand of movement in shows, as well as musical theatre which can contain high intensity dancing in multiple styles. They also take choir or chorus, to learn the proper technique of singing, the different variations, and how to be united in a group. Both of these classes also give the benefit of making the student a triple threat, something desired in the community because of the versatility of the student that allows them to perform roles with multiple requirements (for example a character that can sing opera, or Tap dances). Some students even take music classes to learn or understand musical instruments and how to read music- there are many shows that now require actors to play instruments and the business is very competitive. These music students also have an opportunity to play in the orchestra of a show.
However, the most important part is acting or theatrical classes. It is the backbone of musical theatre - performance is about expressing yourself, which is what this class does. There is so much variation in acting and an actor can always improve in each style and in each style and needs constant direction in order to be as close to perfect as possible. This helps abstract theatre, speech, script work, directing and critiquing others, and being able to learn about techniques.
Technical theatre is also expanding at our school, through the use of the art classes. WPS is beginning to make its own sets, and creative minds are needed for this. Students that take art classes are creative, problem solvers, able to view the full picture and see what compliments, and bring new ideas to the table.
It is important to take these fine and performing art classes because it keeps the students in a creative mindset, allows them to expand and grow, and can bring it to their multiple projects.
Many students find their volunteer hours through the performing arts. Many of the lower school and middle school shows invite HS and MS students to tech backstage or stage manager, as well as help the children, and the high school shows have a tech team that consists of high school students- for example, many high school students are "fly crew" in Peter Pan, which is a very big job. Not only does it create leadership and organizational skills, but it gives students many CAS and volunteer hours. Thespians tech at both W factor and Mr. Windermere Prep, and students usually help the performing arts teachers in tasks.
In the IB Diploma program, I am taking Psychology at the HL level. This course fully revolves around real-life events, and there is a focus on biological, cognitive, and sociocultural levels of analysis. In addition to learning about these aspects, we need to know and understand many studies - which could be experiments, observations, correlations, and etc. These complex studies are used for short answer questions (SAQ) and Essays. Although a SAQ requires one study and an essay requires three (most of the time), students need to know much more to be fully prepared for an exam. From my experience, here are some of the things that I think are helpful.
This summer, I had the opportunity to volunteer at my local hospital in Dr. Phillips. My job, as a volunteer in the ICU, was to answer phones, transport blood capsules, and organize medicines by patients' names. After finishing those tasks, I was left to observe the environment around me. On one of my weekly visits after I had finished my assigned tasks, I saw a doctor struggling to communicate with his patient. The patient was an elderly man who only spoke Spanish. His family also spoke very little English. The doctor tried to communicate with the family but he realized the patient's family couldn't understand him. He stepped out of the room to place a call to the translator line to help him. After twenty or thirty minutes, a translator came to the room to help the doctor and the family understand what was happening. I was shocked at the length of time they waited and asked my dad, a physician, if this was a usual occurrence. He told me "oftentimes, doctors can not speak the same language as the patient and aren't able to provide the best care they can because of the language barrier." Additionally, doctors struggle to convey emotion and empathy in the same way they can with their English patients because many are forced to use Google Translate if they cannot afford to wait for a translator. This unfortunate circumstance showed me one of the major problems plaguing the healthcare community. I researched translation programs which would allow doctors to provide a similar level of patient care.
Day Translation: This is a medical translation service in which doctors can call and a HIPPA certified translator will translate and convey more meaningful information to both parties - doctor and patient (family). With live translation tones, pauses and dialectics are expressed more effectively than a robotic translator.
iTranslate: This is an app which will allow the doctor to speak into the phone and hear themselves speak out loud in the language they desire. This app seems to allow for a quicker method of communication while also allowing for more complex discussions and hopefully more empathy and emotion.
These two programs allow doctors to provide a similar level of care to their non - English speaking patients. Since Windermere Prep is partly international boarding students these same applications may be extremely useful to teachers as well. To promote camaraderie in and out of the classroom students should use these apps to get to know boarding students better!
If you've ever found yourself floundering to maintain your grades, barely getting by the first week of school, follow these tips and strategies I have cultivated over my past two years as a high school student at Windermere Prep.
Time management and Organization
When school, sports, and other extracurriculars get crazy, time management is key to maintain a good learning experience. As a high school student, or a student of any grade, you need to recognize what needs to be done urgently and what can wait. The best way to do this is by finding a system of organization. Whether it be a planner, Google doc, or a notebook, find a place where you can organize everything that needs to be done into categories: mandatory work, extra work, questions you might have, due dates, reminders, notes, etc…This will let you know exactly what you have to do, when, and what's coming up.
Talk to your Teachers
As much as you don't want to believe it, your teachers are here to help you! Don't hesitate to ask them for help after school or during SRT. A key piece of information worth remembering is that when you actively invest in your education, your teachers will notice this and think of you more often, finding ways to help you and always keeping in mind what you might need. They will come to you with more detailed suggestions and resources.
Review, Review, Review!
The best way to lighten up on studying for a final, midterm, or even a test or quiz, is to constantly review. Create a system where you review your classes, whether it be 15 minutes daily for each class, or a couple hours on the weekend. Doing this keeps the knowledge fresh, which will ultimately help you study effectively for big cumulative tests or exams. This will also keep you from cramming, giving more time to process the information. When you do this, studying is truly just review, not relearning!
Prepare for Classes
Another great way to stay on top of classes, especially challenging ones, is to introduce the next topic to yourself with some light textbook (or whatever resource is best for the class) pre-reading. This sets up the unit for you and puts you at an advantage. Don't worry if you don't understand at first, when you begin learning with your teacher and other students, your questions will be gone! This gives you more time to understand and process the concept.
Make use of your Resources
This might be obvious, but don't overlook any resources your teachers give you! These resources are an opportunity, use them wisely! The most accessible and best ones are those added by your teacher on Canvas. One of the best and most useful resources I have found is the canvas calendar. With all your future assignments and tests listed, you can see the exact workload for the upcoming weeks and plan accordingly. If you still find yourself struggling with the class, ask your teacher for more practice or good websites. You can also do your own research and find websites and books to help.
Take Good Notes and be an Active Student
Arguably the most important of these tips is to be an active member of your class. If you have questions, ask them! They are most likely legitimate questions that everyone else also has. They also might bring up a good argument or sub topic that needs to be addressed to avoid confusion later. You might just be doing everyone a favor when you ask questions. You should also try to make connections and share ideas to the class, as this could facilitate a well-rounded discussion with your peers. Lastly, take. good. notes. Find what works best for you and stick with it. This could be hand written notes, flashcards, typed notes…anything! Good notes does not necessarily mean copy every word down. Good notes are ones that summarize main ideas and include key details. You might also want to analyze the information you have and apply it in different ways to test your understanding.
Learn, do not Just Study
Make sure your priorities and reasons for studying are well-intentioned. Do not just study to attain the "perfect grade". Understand the information given to you, and be able to apply it. This is how you truly make use of what you learn in school.
Recognize the Importance of your Education
As much as we think the things we learn in school are useless, and while we might not remember them or use them later, that doesn't mean we shouldn't learn them! The benefit of learning something "useless" is not in its content, but in the skills developed and used. These classes teach us to think critically, analyze the information, and apply it. Attaining knowledge at our level is an opportunity, so seize every minute of it, whether you think it minuscule or not. And perhaps the most important piece of advice I can give you, do it for yourself. Do it for your self-improvement, for your enrichment, and for your enjoyment. Find what makes you love learning and pursue it, no matter if it isn't the safest bet. Be a reasonable risk-taker. No matter what you pursue, if you do it whole-heartedly, you will find your way to success. Enjoy what you learn and do it to become the best version of you, to become a well-rounded and worldly citizen. And remember, grades are not the final and only measurement of intelligence. As long as you are trying, improving, and working hard, your grades will reflect that. If they don't, there might other aspects of an education that you are stronger in, and those are just as important!
Learning a new language is not all about memorization, but it is more about being passionate and creative.
Why be passionate? People cannot memorize things that they do not like because those things will not be impressive enough to them in order to be taken into their memory. Before learning a new language, you should have positive feeling towards that language and ask yourself why you want to study it. Your reason for learning a new language can be simple. For example, you may want to learn Korean just because Korean dramas attract you. When you know your purpose, you will be able to better identify your passion. The ability to like a language so much will make the difference in the process of learning. Also, if you are passionate about something, you will spend your time on doing it frequently, thus you will improve more quickly than those who are impassionate.
After you know your passion towards the language, it's time to accomplish your goal- use the language fluently. In order to succeed in this area, you should be an active learner, not the passive one. What does it mean to be active? You should manage your own plan as well as your own method to learn. There are many ways to learn a language, and not everybody will have the same ways, the same plan. You should find the way that is suitable for you so that you can learn comfortably. Here are some tips:
For the beginner, you should know the basic vocabulary first, this can be accomplished by using the website www.quizlet.com, or you can write down words on notecards and stick them where you can see easily and frequently. These places can be on the wall at the desk, on the door, or even neat the toilet- as long as you see it frequently.
When you know the basics, you should learn how to apply you've learned in daily life. When looking at something, try to reflect on related vocabulary that you have just learned. By doing this, it is hard to forget the vocabulary since it is already a part of your daily life.
Furthermore, you can watch movies in the language that you are learning with subtitles so that you can practice listening skills as well as your vocabulary.
For writing skills, you can write things that you like in that language and find teachers or tutors who would be able to edit them for you. By having people correct your writing, you will be able to remember your mistake and avoid making it again.
Know -> learn -> apply. These three steps are important and useful to learn a new language.
These are my tips. I hope that it can help you to accomplish your goal in learning a new language!
Having effective study habits can reduce time and stress that comes with schoolwork. Here are some way that can make your life easier:
#1- Learn the Way You Learn
Everyone is individual with the way that they learn. Auditory, visual, and kinesthetic are the three different ways of learning. Knowing what type of learner you are lets you study the information in a better way. You will find better results when you personalize the way that you study.
#2- Deadlines and More
After receiving an assignment, creating a schedule including deadlines and extracurriculars will help you prioritize tasks. With less procrastination more sleep and less stress will come. Having everything in the same place, like planner or calendar will make life much easier.
Learning how to talk to your teachers can be very beneficial. Most teachers are more than happy to provide extra help. Not only will this help you on your further assignments and tests, it also shows that you care about your academics. Some grades are given though work ethic so talking with your teachers can also a major grade booster.
#4- Studying for the Test
When studying try not to think of everything thing that has ever been said in class, this will add even more stress. When you start to study, focus on the most important topics. Once you have those topics and are confident with them, if there's still time before the test, you can then move on to the smaller details.
#5- Distractions Vs. the Quiet
When studying it is easy to turn on the T.V or your phone and get off topic quickly. Doing this however breaks your concentration and makes it harder to focus. With less distractions, more studying can be done and the amount of time it takes to study is cut down. If there is no place that you can study quietly, consider studying at the library. Distractions also come from getting up and getting things that you need to continue studying. Once you sit down to study, make sure you have everything you need.
#6-Night Before a Test
It is tempting to hold off studying until the night before. You might tell yourself that it is easier to learn more closer to the test in order to remember more. Create a schedule for a couple days before the test. Take some time review your notes and re-read important things in the textbooks. It might seem that that is a lot to do, but that lets the information sink into your brain in a way more natural way. Sleep is also very, very important. If you are tempted to pull an all-nighter you will only be hurting your chances of getting an A. With a proper amount of sleep, your brain will be in good shape on test day.
#7- Stay Positive!
Positive reinforcement is a very important and powerful thing. After finishing something for school, reward yourself. Whether that be taking a break from studying to get some food, or watching some Netflix, rewards are important. Breaks also can help improve studying, your brain can only take so much hard work at a time. It will keep your stress levels down and the information will also have a chance to sink in. With this new mindset implemented, procrastination can be cut down!
Many students dedicate a lot of their time to extracurriculars, sports, volunteer work, jobs, etc. I myself have dedicated my entire life to gymnastics, where I spend every afternoon of every week practicing for just a few moments of glory every year. Spending all of this time involved in something like this makes you realize how important time is, especially when you're involved in the IB program. After all of these years, I have picked up a few tips and tricks on time management and how balancing your social life, extracurriculars, and school work can be done effectively. I've finally learned that balancing my time would help me in the long run and would relieve a lot of unnecessary stress as well.
Firstly, realizing where your time is going helps you understand how you could be using your time better and create a more efficient schedule that lets you control where your time is being spent and how it could be spent better. Setting priorities helps you focus on activities that are most important and allows you to categorize the most important to least important things you need to get done. The best way to manage your time is to stay organized. I recommend using a calendar or planner and daily to-do list, to check off items as you complete them. I also recommend doing tough tasks first while you're fresh and alert and breaking large projects down into smaller chunks to complete these projects more efficiently. I know my main drawback when it comes to time management is procrastination. I've learned that the best ways to avoid procrastination is to set daily priorities, try focusing for short amounts of time instead of hours at a time, and attempting difficult tasks at your high-energy time since your concentration will be easier then. Don't allow interruptions, like a loud room to study or your friend's bothering you, get in your way or else juggling your work may seem much more difficult than it actually is and you'll just become more discouraged. These few tips and tricks may just save you from a sleepless night of studying in the future.
Sports are exciting extracurricular activities that keep you happy, fit, and engaged. But, there's a variety to choose from, each fitting different personalities and abilities. It's great to have an insight on multiple different sports so that you understand the commitment and qualities used in each one. Many sports seem like barely any work when watching, but you'd be surprised at how much practice and effort they put in. I totally recommend playing a sport and trying new ones, but make sure that don't just do it to play a sport. You want to find one that you'll enjoy and will be a great addition to your daily routine.
I've put together a list of commitments required for two fall sports (swimming and volleyball) since they're both very popular and fun to try! It also includes what it's like to play it. I've gotten volleyball information from experience, and interviewed a friend to learn about the WPS swimming program.
Before games, players eat team meals together and then either start warming up, or take a van to the game (if it is away). Each game is best out of 3 sets for JV, and best out of 5 for varsity. If it goes into the last set, that will go to 15 points, while all the other sets go to 25 points. Varsity must watch half of JV's game, and JV must watch half of varsity's.
It's an exciting sport to play with friends and there are many positions for people with different skills. There are different actions done throughout each game such as hitting, blocking, setting, serving, and passing. People in the back row pass (and occasionally hit), while people in the front row, besides the setter (who sets) hit and block with an occasional pass. That way, if you dislike one activity, but enjoy the other, you can specialize in your favorite aspect of the game.
Swimming(Information provided by a brief interview with swimmer, Sophia Hill):
Q: How long are practices?
SH: Practices for JV are usually an hour and a half, and practices for varsity are typically two hours long.
Q: What exercises are usually done during practices?
SH: Practices involve a variety of exercises such as breathing exercises, relays, arm and leg movements, and diving practice.
Q: How long and how often are meets?
SH: Meets during the season are typically once a week, or twice if one is on a Saturday.
Q: What are some positives of doing swimming?
Swimming has multiple benefits, such as getting into shape, becoming stronger, breathing better, plus the overall spirit of the team is very uplifting.
As you can see, they both have many commitments, but also many benefits that come with them. I hope this helped you get a thorough insight on these sports and motivated you to consider trying one!
Contrary to my 8th grade year, this year's team was very successful. I was adamant not to give up on playing softball even though the previous year we had was disheartening. We had developed very good team chemistry despite having no wins and we were feeling confident of having a better season. People seemed to sense this and wanted to be a part of our team. We had some experienced players come to our school and join our team furthering our enthusiasm. Having these skilled members, allowed our team to position players by skill not by necessity.
Our team and coaching staff worked together like a well oiled machine. Our compatibility coupled with a desire to win led to a change in our record from 0-12 to 10-6. As a dedicated, experienced member of the team, I was awarded the position of team captain, as a 9th grader. I continued to encourage others around me and I was determined to be the best teammate I could be. To improve my skills, I would take time after practice to do extra drills on the field or in the batting cage.
Lack of sleep always wins. Don't make the mistake of underestimating it.
As you get farther into high school, the amount of homework you have and the number of activities you are involved in will keep increasing, and your time for doing anything else (including eating, sleeping, and breathing) will steadily decrease.
But don't make the mistake that I did.
As a sophomore, I'm currently taking some of the toughest classes offered at WPS, including AP European History and the first year of IB HL Math. I'm also on the swim team (which has practice for two hours every day), I lead the school's Astronomy Club, and I am on my grade's SGA. When I started staying up till 1:00 am almost every day starting from the second week of school, I knew something was wrong. I began to feel nauseous from lack of sleep, and my constant tiredness only caused me to stay up even later some nights.
After an already exhausting week, four tests on one day near the end of the 1st Quarter was my breaking point. By the time I got to my 7th period math test, I was having trouble keeping my eyes open. I could tell that the questions on the test weren't that difficult, but I just couldn't remember how to solve them.
That test tanked my math grade to the point where I barely scraped an A for the quarter. That time I didn't have to pay for my lack of sleep with my GPA, but that doesn't mean that it can't happen.
Don't cheat yourself out of a good grade. Make sure that you try your very best to go to sleep by midnight every night. Even if you feel like you'll do better on a test if you just study for just one more hour, that one hour of sleep will cost you much more than you will gain with one hour of extra studying.
And besides a lack of sleep hurting your grades, it also hurts your overall health. A 4.0 GPA isn't going to help you if you ruin your health by not sleeping enough. Sleep is more important than perfecting your English essay or doing every single math problem in the textbook. You can't always be a perfectionist, which is something that I never really understood until this year.
So all you perfectionists and overachievers out there, please get some sleep. You know you need it.
1. Don't write down any reminders or set any alarms about when the assignment is due.
Does a recently received assignment seem too difficult or tedious? Simply don't put any measure in place to remind yourself about it. Out of sight, out of mind! This is an important first step to procrastination, as it allows you to remove the assignment from your present conscious and reduce the current amount of stress in your life.
2. Take frequent and lengthy breaks from your work.
Once you've settled in to your desk or other preferred workspace after school, feel free to play a few rounds of 2048, browse the internet, or check social media. After all, if you never took breaks, you would quickly become overworked and your work quality would suffer. Take breaks whenever you don't feel motivated to work: you need them!
3. Don't set aside time dedicated solely to working.
It would truly be a shame if your work was regimented in constricting blocks of time. Your workflow is arrhythmic, and trying to 'plan' motivation would make you even less motivated than you already were. Therefore, don't make any schedules or timetables. In this way, you'll never have to work on an assignment until you truly want too. The inspiration will strike you when you're ready!
4. Do less challenging assignments (and complete other obligations) first.
If you don't want to start that 4-page essay, you can easily put it out of your mind by doing simpler work first. Complete small assignments and do chores so that you aren't forced to cope with the difficulty of writing the essay, At least you're doing something productive, right? The essay can wait until tomorrow while you do this work.
5. Fulfill every requirement for you to work optimally.
If you find that the assignment you're working on is becoming dull and your quality of work is suffering, it's most likely because something is preventing you from working well. Perhaps it's because your room is unclean—the aura simply isn't right. To put yourself back in the right frame of mind, clean your room for now and work on the assignment later. While you're up from your desk, be sure to make your bed, eat a snack, watch some TV, and play a few games of table tennis. Once you've gotten all of that out of your system, you'll certainly be able to work much more efficiently on your assignment.
6. The assignment is due 8:00AM tomorrow and it's 10:00PM? Take an all-nighter.
Plenty of people, from mathematicians to musicians, write out their most influential proof or greatest opus in one long, uninterrupted, feverish session. What separates you from them? You need to get this assignment done somehow, even if it costs a few hours of sleep. Why not work through the night and ensure the assignment gets done.
Turn in the assignment late—or don't turn it in at all!
If you're truly opposed to doing this assignment, you don't have to finish it before the deadline—or at all! For the former, it's easy to postpone working on an assignment if a teacher only takes off 2% for each day late, or better yet, doesn't deduct points at all if you turn it in shortly after the deadline. For the latter, there's no easier way to procrastinate an assignment than if you never actually do it. So omit summative work that's difficult yet takes up a small percentage of your grade, and omit formative work entirely.
As you may have guessed while reading through the above list, I don't actually advocate that anyone procrastinate. Procrastinating is an unhealthy and unsatisfactory habit, but it's one that is remarkably easy to slip into. Because of this, everyone procrastinates to some extent. In fact, I procrastinated writing this very blog post. Since many people procrastinate, it's important to note some of the factors and justifications that contribute to procrastination. As such, the "How to Procrastinate" list is an exercise in looking at some negative actions we take so that we may see what not to do. Instead of tackling the difficult assignment, which requires effort and focus, many of us would rather resort to doing something from the list. However, it's critical that you recognize the true stress that procrastinating generates, and avoid the items on this list as you see fit. I find that in general, it's beneficial to take the opposite actions of those on this list, and the quality of your work will increase while the amount of work-related stress will decrease. Take all of this with a grain of salt though, as something that works for me may not work you, and vice versa. But no matter how you conquer procrastination, doing so is certainly advantageous
Falling down a hill
It's hard to stop
Speed picks up
As time goes by
When Fall comes around
Time starts to fly
Homework starts piling
Fallen colored leaves
Raked high and neat
To be jumped in
In the cool absence of heat
Weeks flurry past
Blown away by Fall wind
It's hard to make time
When skipping work is a crime
Soon the air will crisp further
But before apple cider turns to hot chocolate
'Fore hot chocolate turns to lemonade
'Fore the cider's back again
Let Autumn delight in the youngest you it'll ever again see
Don't refrain from raking leaves
But take a break for some pie
A tumble down a hill
School might feel like at times
But even tumbles will be missed
When they've been over for a while
In a whirlpool of chilly air
Leaves flurrying around
Coming back to where they began
School years cycling on
Grade numbers nearing twelve
After my first event, the Special Olympics Basketball Clinic with Windermere Prep, I decided to host another Special Olympics Clinic with the track team. I hoped to have an equally successful camp but there were fewer WPS Athletes than at the Basketball clinic. The disproportionate ratio of WPS Athletes to Special Olympics athletes made me nervous and I wasn't sure how this camp would turn out in comparison to the basketball camp. After starting the camp, I realized this could be one of the most successful camps because the coaches got the chance to work directly with the athletes, which changed the environment of the camp. Instead of the WPS players doing a drill next to the players, they were leading a group of Special Olympic Athletes. The WPS track runners displayed patience when teaching and persistence in making sure Special Olympic athletes were learning new skills. The Special Olympics' athletes were eager to learn and when they struggled used the experienced players around them to gain help. Even though I felt unsettled by the fact there was an uneven proportion of athletes to mentors, all the participants were excited to be learning and playing a sport they loved!
In the WPS Community, there is very little awareness about special needs children. The goal of these camps is to increase awareness among our local community and allow both groups to bond in their commonalities. As my camps continue to grow, I hope they will provide a platform for an inclusive environment for Special Olympics.
I happened to be born a girl in the 21st century, and into a family that loves me unconditionally and provides me with anything I need and most any opportunity I want. From the beginning, I've truly lived a spoiled, blessed life. 17 years later, the only thing that's changed, somewhere in between then and now, is that I have 75 sisters from Sahasra Deepika (SD)-- a non-profit organization dedicated to providing a home and a quality education to impoverished and orphaned girls in Bangalore, India. These girls are no different than me in intellect, creativity, or capacity. The only thing separating us is a factor out of any of our controls: the socio-economic circumstance we were born into-- a factor which, unfortunately, limits opportunity.
Realizing all that I have in comparison to so many around me heightens my gratitude and appreciation for the life I live, and spurs me to take advantage of what I've been given and use it to enact change and lend a voice to what I am passionate about-- which happens to be women: women's empowerment, education, rights, and parity. I do confess, however, that at least to me, the pursuit of all these efforts sounds a little too idealistic to realistically tackle. But I have realized, largely because of what I've learned from spending time at SD, it's up to girls and boys alike to somehow, in their own way, turn these idyllic ambitions into tangible realities. This, I believe, should be, in some capacity and upon whatever issue they connect to, the goal of us millenials of the 21st century.
However, it's easy to go into any altruistic endeavor feeling some level of pity, or maybe even guilt because of what you have compared to those you want to help. I know this is oftentimes the mindset I hold. But it's equally important to realize what they do have, or even what they have that we don't. We cannot amplify humanitarian causes so much that they, as virtuous yet very broad forces, overpower the humanity within the individual you're connecting with: they are not just hopeless cases who know and have nothing but misfortune or darkness. Such a mindset causes a psychological disconnect, and can hinder you from connecting at a real, personal level. I have learned this from forming deep bonds with the girls at Sahasra Deepika, as friends and as sisters. True, we ask each other about where we come from, and exchange in what people might call more meaningful conversation, but we also talk about Taylor Swift. We sneak to the roof of the neighboring high school and see who can drink the water out of the coconut the fastest. We are real with each other. We are friends. And I think of them as no less, or no less capable than me. They are intelligent and they are talented: they're artists and they're athletes-- they've even beaten me, a varsity track runner, in running races, with me in my Nikes and them in their bare feet. And they have self-esteem and dignity, which I think is more resilient and stronger than mine, as it has been weathered and tested, broken down and built back up.
These traits of resilience and strength, nourished even more within the girls by the caring environment of Sahasra Deepika, should serve as paradigms for the rest of society. These are the qualities which transcend geography, religion, culture and sociology-economic class-- they are ones which should be universally adopted and developed within all of us, for they are the requisites of enacting lasting and effective change, and are vital in both kindling and sustaining the deepas— the lights— within us all to serve as lights of hope for all of us brothers and sisters.
You can learn more about Sahasra Deepika at http://sdie.org/
Growing up with 2 brothers and no sisters made me an automatic sports lover. The one thing which brought us together was football. My desire to learn more about the medical field and love for football led to me to accept a position as an athletic trainer for Windermere Preparatory School Football. Even though I always watched football on Sunday nights, I never knew athletic trainers played such a vital support role in the game.
Every day after school, the student athletic training team would prepare for practice, which consisted of filling up water and Gatorade jugs, wrapping wrists and ankles, and tending to sore joints and other practice injuries. Contrary to the popular belief that the Student Athletic Trainers are "water girls", the truth is there is much more to the job. Being a member of the team means consistently being ready to help any player. The toughest job during games was blood and wound duty - in 30 seconds we had to change gloves, stop any bleeding, and wrap a player's arm!
Student Athletic trainers had to oversee the well being of all the players on the field on both sides of the ball. Being a member of this team has taught me how to be an effective communicator. Lack of communication, would oftentimes mean players were left with injuries needing attention or players not receiving any water. For different types of injuries, we would have hand signals to bring out certain equipment. Our ability to communicate effectively when a massive injury occurred was potentially life-saving for the players.
Being a Student Athletic Trainer requires selflessness, dedication, and persistence. The team performing at its best is dependent on having athletes in the best physical condition during, before and after the game. This is a cornerstone of the commitment of a Student Athletic Trainer. If you want to be a trainer, please don't hesitate to reach out and see if you have what it takes.
Volunteering at the Special Olympics State Office was a very inspiring experience. While I only performed clerical work, I quickly learned how Special Olympics plays an integral role in the athletes' lives: inspiring confidence and teamwork.
When reading through feedback questionnaires from the athletes, one of the questions asked was: "What is your favorite part about playing sports with the Special Olympics?" The athletes' responses unanimously said they enjoyed playing and meeting other people. Many of them mentioned that they were alleviated of social anxiety when playing team sports.
Considering the benefits Special Olympics (SO) events had on the athletes, I was inspired to provide them more opportunities for memorable experiences. As a member of multiple WPS (Windermere Preparatory School) athletic teams, I knew about the extensive athletic resources and experienced coaches we have. I thought this would be an excellent way to use WPS resources. Furthermore, my peers would also get a chance to train and teach while playing a sport they loved. Thus, I conceived the idea to create clinics which integrated Special Olympics athletes with WPS athletes.
The first Special Olympics-WPS camp was with the WPS Basketball program. On the morning of November 18, 2017, WPS hosted its first Special Olympics-WPS athletics clinic, with 25 special olympic athletes and 44 WPS High School basketball players (3 teams of players). I did not expect such a large turnout. Each of the Special Olympic Athletes were paired off with 2 WPS Athletes. They worked together to complete drills and at the end participated in a scrimmage.
I witnessed not only the Special Olympics athletes laughing and having fun, but also my fellow WPS classmates. The WPS players were lifting kids up and teaching them how to slam dunk. They also took the opportunity to teach all the athletes the most important part of a game: the celebration dance. The coaches turned on music and the players formed a circle to watch. They took turns dancing and showed each other how to do different dance moves. As I watched this, I saw how the camps had the ability to create awareness and an inclusive environment.
As a school privileged with many skilled coaches, WPS was able to share its resources and help improve the skills of the SO players. While there were many differences between the Special Olympics players and the WPS players, their love for the same sport brought them together and created a lasting bond.
This camp created a welcoming atmosphere and allowed both groups to share a sport they love. After the camp, Coach Ben Wilson came up to me and said, "This was one of the coolest things I have been a part of and I want the Special Olympic athletes to be a part of our team at a game." Many athletes saw it takes one small connection to form a friendship. With more awareness and exposure to special needs athletes, I hope our WPS community will become more inclusive. I believe it starts with camps such as these.
If you would like to get more involved in the Special Olympics community, reach out to your county chapter and sign up as a coach or an assistant coach. In addition, the state office is always looking for volunteers. The Special Olympics are a great way to spread your passion for a sport while helping a good cause.
I unfortunately was not old enough to work at our local shelter. So I decided instead to come up with a drive to support animals. I spoke to my local community, handed out flyers and people brought toys and sealed bags of food to donate to ASPCA. We gathered round 30 bags of food and a hundred different toys to donate! When I dropped off these items, the staff told me how the dogs love the toys and the food helps them keep every animal who comes in fed. Next year I hope to be a Bark Buddy and help take care of the pets at the shelter. If you enjoy being around animals come and join me in helping the ASPCA!
Transitioning from the Middle School Student Government Association to High School SGA is a big change. I was a member in middle school and when I became a high school member I was able to see the increased amount of responsibility and commitment that was needed. In high school, even as a freshman, you play an integral role in all parts of SGA. While the transition is difficult, there are a lot of ways to continue your leadership and make sure your voice is heard.
1. Speak up
a. When you have an idea on how to make an event better speak up and make sure your voice is heard. It can be something as small as where tickets are sold to a change in venue. All of SGA appreciates ideas. If you really want to make sure your idea is considered, take some time and think through the logistics, and how things would work and then suggest the full idea. This will showcase your communicative abilities and make sure your ideas are approved.
2. Show Up
a. Be present at all events and make sure you encourage your friends to come. The more you show up and show you are dedicated the more SGA will notice.
a. Take the time to communicate properly. If you can't be present at an event make sure you email at least twenty-four hours in advance of your absence. Also making sure your thoughts and rationale are clear in meetings and emails, this is a sure way to succeed in SGA.
a. In High School SGA, you have to take on a lot of responsibility. This can mean everything from picking up supplies to helping lead events. To complete all your tasks make sure you do not take on too much. If you take responsibility for your job and your actions, you will succeed in SGA.
The change this past year from Middle School to High School SGA was difficult but don't be afraid to face the challenge as it will help turn you into the best leader you can be.
I have played everything from tennis to lacrosse. However, the sport that truly changed my life was softball. As an 8th grader varsity player I had little experience, was scared to play, and was unfamiliar with our new coach. "This is a new experience for a majority of us but let's start by taking it one game at a time," said my coach, JD Wood. Although he had experience coaching sports, he was inexperienced coaching female athletes. His leadership and time in the Army taught him how to lead us and unite us as a team, which was his goal for the season and ultimately inspired me.
This year, I started as the catcher. I had no experience in the position, but it fueled me to work harder and grow as a player. Even though I didn't particularly enjoy catching, I refused to give up and took my position behind the plate as I knew everyone had to play a role for the team to succeed. I was determined to help turn our losing team into a winning one; however, it was not to be. Despite being 0-12 and receiving a mercy-ruling every game, our team's spirit, energy, and unity never wavered. Coach kept our spirits up and rallied the team to continue to work towards improvement game after game.
Although this season was not our desired outcome, it taught me about being a leader and a teammate. Being a leader means demanding the best out of others and yourself. Through our year in WPS Softball, I also learned many valuable things from my teammates: selflessness, trust, confidence, respect and communication. Being a leader or a teammate on a WPS athletics team does not mean you necessarily are the best player but it means you consistently show determination and give your best effort through all of the ups and downs. If you are interested in being a member of the WPS Softball team, please be sure to come out to tryouts next season. We are accepting anyone who wants to learn and be a part of the family we are creating.
At Windermere Prep, we're lucky to have such a well-developing, ambitious, and growing Arts Program available to students of all ages, no matter their level of skill. One of these many programs is the Dance Program, taught by Gilliane Hadley and Alison Barron. Many students, new or returning, may have questions or hesitations about the Dance Program at our school, which is why I sat down with high school dance instructor, Ms. Hadley, to provide some answers to any of your questions.
What do you like the most about the dance program at Windermere Prep?
H: What I like most about the dance program is that you get to dance everyday and I get to see you grow throughout the year. I've had students since they were freshman and now they're about to graduate as seniors. I also love that the fact that the dancers have different levels they can dance in and then they have a choice to take IB Dance or stick with elective dance or do both, which is amazing. I love that they get the opportunity to perform and do activities with Juilliard.
How do you think dance counts as both a sport and an art? Why are both elements important?
H: As an art, because it's a performing art, right? As for being mixed with a sport and art, we're physical, we're always moving, our heart rate is elevated, and we are our own athletes in our own way. Our bodies need to be warm like an athlete and will wear down like an athlete. For each genre of dance, there are certain skills and elements you need to know, just like any sport.
How do you come up with our themes and visions for our dance shows?
H: Sometimes it just happens, and sometimes I just hear something in a song. Music inspires me a lot. If I hear something, I can totally envision certain groups of kids dancing to it, which is how I figure out what dances you're going to do. Regarding the themes of the shows, me and Mrs. Barron really work together trying to figure that out because we have to be able to pick something that not only you guys will be excited about, but also what will inspire us to create those dances. We always like to challenge you and ourselves. Sometimes we think, "Oh my gosh, what are we doing?" But we are always thinking of you guys and what will keep you excited about dance and challenge some classes technique wise.
What do you think the dance program at Windermere Prep has to offer students and aspiring dancers?
H: So, for students who love to dance, it's a nice break from sitting at a desk all day. It should be an escape from your busy school schedule. Yes, I have high expectations for you, but if you love to dance, those expectations should be second nature. I can only help you so much, but if you try, those accomplishments are worth it in the end. Sometimes it's hard, because our classes are so short in terms of regular dance classes. Celeste, one of my aspiring dancers who graduated last year, found it hard to go to auditions and face the dance world because she couldn't take away everything that she should have. But we are not a studio, we are a school. It's not about taking a technique class. There are things we have to dive into more such as terminology, dance history, watching the works of other dancers and choreographers and creating compositions. I try to base our classes off how performing arts schools teach their dancers and try to shape versatile dancers. I want students to be able to walk into an audition or a dance group in college and be able to dance any genre or style, even if dancing professionally is not their ultimate goal.
Why do you think students should take a dance class next year, even if they've never danced before and what can they take away from it?
H: They should not take a dance class if they don't like to move or sweat. I think they should take a dance class because it's good for your health and it builds your brain in a different way. It's a release and it's enjoyable. It's interesting to see dancers in the first month and see which dancers make it to the next semester and the changes in the way they dance; it amazes me every time. They come in so enthusiastic and so ready to be challenged more. The best reason to take dance is that you really learn who you are and how much discipline you have and how much you really want to grow as a person.