Author: Molly.M

How To Deal With Stress

Added on October 4, 2016 by Molly.M

How To Deal With Stress

As a student of Windermere Prep you are expected to strive for perfection and attain excellence, but this doesn't mean that you must be stressed all the time. With good time management you can be less stressed, get more things done, and even have some free time for other activities that you may enjoy. I used to always be stressed about getting good grades and doing all of the homework that I was assigned. I had to learn how to manage my time in order to get more things done and have free time do the things that I loved. I had tried many time management tactics, such as writing everything down in my planner, or even skipping some after school activities in order to get the best grade possible. This ended up stressing me out even more, I had to find a method that worked for me. I ended up using a time calendar. I know it sounds weird, but I got a white board and marker and would write down what I would be doing every half hour. This helped me to see exactly when I should be working on a certain assignment, or studying for a specific test. I now had seen where I had free time to spend with family and friends, and even go to all of my after school activities. This has helped me manage my time, but it might not help you. Find a system that works for you and stick with that method. Make sure to keep up with the method you choose as well. As long as the system works for you, it doesn't matter how weird it seems.

 

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