Choosing A Sport

« Back

Added on April 13, 2018 by Gloria.E

Choosing A Sport | DSC_0082

Sports are exciting extracurricular activities that keep you happy, fit, and engaged. But, there's a variety to choose from, each fitting different personalities and abilities. It's great to have an insight on multiple different sports so that you understand the commitment and qualities used in each one. Many sports seem like barely any work when watching, but you'd be surprised at how much practice and effort they put in. I totally recommend playing a sport and trying new ones, but make sure that don't just do it to play a sport. You want to find one that you'll enjoy and will be a great addition to your daily routine.

I've put together a list of commitments required for two fall sports (swimming and volleyball) since they're both very popular and fun to try! It also includes what it's like to play it. I've gotten volleyball information from experience, and interviewed a friend to learn about the WPS swimming program.

Volleyball:

  1. Practices
They are usually 2 hours long and 5 days a week for JV, 6 days a week for varsity. Practices usually involve running (as a warm up or if we make mistakes), ball control warm ups (such as passing), controlled scrimmage, and a few other drills that vary between practices.

  1. Games

Before games, players eat team meals together and then either start warming up, or take a van to the game (if it is away). Each game is best out of 3 sets for JV, and best out of 5 for varsity. If it goes into the last set, that will go to 15 points, while all the other sets go to 25 points. Varsity must watch half of JV's game, and JV must watch half of varsity's.

3. Positives

It's an exciting sport to play with friends and there are many positions for people with different skills. There are different actions done throughout each game such as hitting, blocking, setting, serving, and passing. People in the back row pass (and occasionally hit), while people in the front row, besides the setter (who sets) hit and block with an occasional pass. That way, if you dislike one activity, but enjoy the other, you can specialize in your favorite aspect of the game.

Swimming(Information provided by a brief interview with swimmer, Sophia Hill):

Q: How long are practices?

SH: Practices for JV are usually an hour and a half, and practices for varsity are typically two hours long.

Q: What exercises are usually done during practices?

SH: Practices involve a variety of exercises such as breathing exercises, relays, arm and leg movements, and diving practice.

Q: How long and how often are meets?

SH: Meets during the season are typically once a week, or twice if one is on a Saturday.

Q: What are some positives of doing swimming?

Swimming has multiple benefits, such as getting into shape, becoming stronger, breathing better, plus the overall spirit of the team is very uplifting.

As you can see, they both have many commitments, but also many benefits that come with them. I hope this helped you get a thorough insight on these sports and motivated you to consider trying one!

 

 

 

Search

 

Recent Posts

 

Archives

 

Categories

 

Alumni

View All »

Dance

View All »

Fresh Ideas

View All »

Honors, AP, and IB

View All »

Nord Anglia Education

View All »

Performing Arts

View All »

Poetry

View All »

Sports

View All »

Student Tips

View All »

Tap

View All »

Teacher's Perspective

View All »

The Juilliard School

View All »

Writing

View All »

Tags

 

RSS Feed