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Lack of sleep always wins. Don't make the mistake of
underestimating it.
As you get farther into high school,
the amount of homework you have and the number of activities you are involved
in will keep increasing, and your time for doing anything else (including
eating, sleeping, and breathing) will steadily decrease.
But don't make the mistake that I did.
As a sophomore, I'm currently taking
some of the toughest classes offered at WPS, including AP European History and
the first year of IB HL Math. I'm also on the swim team (which has
practice for two hours every day), I lead the school's Astronomy Club, and I am
on my grade's SGA. When I started staying up till 1:00 am almost every day
starting from the second week of school, I knew something was wrong. I
began to feel nauseous from lack of sleep, and my constant tiredness only
caused me to stay up even later some nights.
After an already exhausting week, four
tests on one day near the end of the 1st Quarter was my breaking point. By the time I got to my 7th period math test, I was having trouble
keeping my eyes open. I could tell that the questions on the test weren't that
difficult, but I just couldn't remember how to solve them.
That test tanked my math grade to the point where I barely scraped
an A for the quarter. That time I didn't have to pay for my lack of sleep
with my GPA, but that doesn't mean that it can't happen.
Don't cheat yourself out of a good
grade. Make sure that you try your very best to go to sleep by midnight
every night. Even if you feel like you'll do better on a test if you just
study for just one more hour, that one hour of sleep will cost you much more
than you will gain with one hour of extra studying.
And besides a lack of sleep hurting
your grades, it also hurts your overall health. A 4.0 GPA isn't going to
help you if you ruin your health by not sleeping enough. Sleep is more
important than perfecting your English essay or doing every single math problem
in the textbook. You can't always be a perfectionist, which is something
that I never really understood until this year.
So all you perfectionists and overachievers out there, please get
some sleep. You know you need it.
