Embracing the Now

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Added on January 8, 2015 by Valentina.G

Embracing the Now | Now

Too often, as students fall back into the swing of a new semester, a certain degree of monotony begins to seep each week. We are familiar with our own patterns: wake up, put on a permutation of our school uniform, drive to school, class-to-class lessons with quick hallway chats in between, after school activities, homework, sleep. Rinse and repeat. However school does not have to be a re-run of Saved by The Bell (or for our younger readers, Ned's Declassified). I am writing about two true and tested ways to help you embrace the now and love every day (even Mondays).

1) Be a human being, not a human doing.

We have all had rough days. Those days when you get home and when your parents ask how your day went you flippantly respond, "it was ok". Perhaps you were preoccupied with friend problems, a test that didn't go very well, and/or copious amounts of homework. We may not realize it, but it shows. Last year I was having one of those days, my feet dragged a little more than usual between my classes and I wasn't smiling and greeting everyone that walked by as normal. One of my best friends, Manny, lightly grabbed my arm and what he said completely turned around my day (and has still clearly stuck with me now). "Valentina, why are you sad? Look around you: life is so beautiful!" From then on I have made a conscious effort to realize just how much I have, how blessed I am, and how beautiful life is. Things that seem life shattering in middle school and high school are so trivial in the long run. We should all look around us and realize this.

2) Live with your eyes open.

Cross-country promised not to be an easy sport, but that was why I joined it. Dr. Williams coached our team and each practice was an extremeworkout. I remember one particular practice in which consisted of a 2-mile ladder following an intense warm-up. After the first mile, I will admit, I wanted to give up. I paced around the track with my hands on my hips and looked up, rather than solely in. My teammates were all surely thinking the same thing: their eyes were glazed over with a mixture of tears and sweat. But when Dr. Williams blew her whistle for us to get back on the starting line, we all did without hesitation. Sometimes when school and personal activities seem overwhelming we shut out those around us. We do not take the time to notice that others are struggling too. Furthermore we do not look up to see our own personal Dr. Williams, standing with a whistle and tacit support for us to keep moving forward. Keep your eyes open and realize you aren't the only person standing at the starting line of your second mile.

As always talk to your family, friends, and teachers when life feels overwhelming or repetitive. Fill each day with what you love. Embrace the now and I wish you all the best of luck for this last semester!  

 

 

 

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